Whether it's from standing for prolonged periods, squeezing into uncomfortable shoes, or perhaps an underlying foot condition that has caught us off guard, there’s no doubt that achy feet can be incredibly frustrating. The pain can be distracting, impacting our daily activities and overall well-being. Our homes are designed to be our sanctuary and safe haven, therefore it’s important to try and relieve this pain. In this article, we’ll explore how the right footwear can make a significant difference in relieving foot strain. We'll also highlight some simple daily habits that can contribute to overall foot health.

what causes achy feet? 

Before diving into ways to alleviate achy feet at home, it's crucial to understand the underlying causes that contribute to this discomfort. Here are some common factors:

1. Improper Footwear 

Wearing shoes that lack proper support or don't fit correctly can be a major culprit behind achy feet. High heels, narrow-toed shoes, or those with inadequate arch support can lead to strain on your feet and result in pain. The importance of comfortable and well-fitted footwear cannot be overstated when it comes to foot health.

2. Prolonged Standing or Walking 

Certain jobs or activities require extended periods of standing or walking, subjecting your feet to constant pressure and impact. This can lead to fatigue, muscle soreness, and overall discomfort. People in professions that involve standing for extended durations, like retail or healthcare workers, are particularly susceptible to achy feet. With that in mind, it’s important to take a seat whenever you have the chance!

3. Foot Conditions 

Underlying foot conditions play a significant role in foot pain. Conditions such as flat feet, where the arch of the foot is lower than usual, can result in strain on the muscles and ligaments, leading to discomfort. Other foot issues, including plantar fasciitis or bunions, can also contribute to achy feet.

To learn more about foot conditions and their symptoms, you can refer to the NHS guide on foot pain.

what helps achy feet?  

 If you find yourself dealing with achy feet on a regular basis and are becoming increasingly frustrated with the pain, fear not! There are plenty of simple daily tasks you can incorporate into your routine to combat achy feet and promote overall foot health.

1. Stretching is Key

One effective way to alleviate foot discomfort is through regular stretching. Foot and ankle stretches can help reduce tension, improve flexibility, and enhance overall mobility. Consider incorporating these stretches into your daily routine, especially after prolonged periods of standing or physical activity.

2. Foot Hygiene 

It might be obvious, but hygiene plays a crucial role in preventing various foot-related issues, including dry skin and infections. Keeping your feet clean, dry, and moisturised is key to maintaining the overall health of your feet. Ensure that you wash your feet daily, paying attention to the spaces between your toes. Use a mild soap, and make sure to thoroughly dry your feet, especially the areas around your toenails. 

3. Relax with Foot Massages 

Treating your feet to the luxury of a soothing foot massage can have a significant impact on your foot health. Foot massages are not only relaxing, but can also promote blood circulation and alleviate muscle tension. You can use your hands, a massage ball, or even a foot roller to gently massage the soles of your feet.

Incorporating this into your bedtime routine can not only help you unwind after a long day, but it also has positive health benefits too. You can always seek the help of a professional masseuse for a more thorough and indulgent foot massage experience!

Remember, taking care of your feet is a small investment that can pay off with significant comfort and well-being. Try incorporating these habits into your daily routine, and you might find yourself stepping into a world of foot relief and relaxation. For more insights into foot health and well-being, you can explore the foot health blog on mahabis.

supportive slippers are key 

After a long day on your feet, there's nothing quite like slipping into a cosy pair of slippers. Slippers are great for the warmth and comfort they provide, but they also play a crucial role in keeping your feet happy and healthy.

cushioned footbed slippers provide comfort

Foam footbeds provide cushioning and support, conforming to the shape of your feet. This can alleviate pressure points and provide a comfortable walking or lounging experience.

distributing pressure evenly

Supportive slippers are designed with the specific intent of providing extra reinforcement to the natural arch of your foot. This added support helps distribute pressure evenly across your feet, preventing certain areas from bearing an excessive load. As a result, you're not only pampering your feet but also actively promoting their overall well-being.

relieving pain and discomfort

For those who suffer from conditions like plantar fasciitis or flat feet, finding the right support is paramount. Supportive slippers become your ally in relieving pain and discomfort associated with these conditions. Foam footbed slippers absorb shock from walking, reducing impact on your feet, ankles, and joints. This can be particularly beneficial if you experience foot pain.

Whether you spend long hours on your feet at work, are recovering from a workout, or simply want to give your feet a break at home, investing in slippers with a proper footbed/insole is a small but significant step toward overall foot health. So, the next time you're on the lookout for a new pair of slippers, consider the support they offer – your feet will thank you!

what are the best slippers for achy feet?

As we have already mentioned, slippers offer a cosy haven for your tired feet whilst also providing essential support and alleviating the strain that comes with a long day on your feet. When it comes to choosing the best slippers for achy feet, not all are created equal. Two standout options from mahabis are the classic and curve slippers.

the mahabis curve slippers

The mahabis curve slippers are a testament to simplicity meeting functionality. Crafted with precision, these slippers feature a neoprene heel cradle that gently supports your feet, providing stability and comfort.

Slip into the mahabis curve, and you'll instantly feel the difference thanks to the luxurious wool lining and a curved rubber sole. To get an up-close look at the innovative design of the mahabis curve slippers, check out our Youtube video.

the mahabis meribel slippers 

Made with the softest shearling, the mahabis meribel slippers gently compresses tired feet and provides unbeatable all day comfort. Designed for ease of wear, our premium neoprene heel cradle with pull-tab ensures effortless slipping on and a secure, no-slip fit. Whether you're lounging indoors or stepping outside, the versatile, performance-grade TPU sole offers durability and traction, promising years of wear.

use insoles in your slippers

The importance of insoles cannot be understated when it comes to the comfort of your feet. Without proper support, these daily activities can take a toll on our feet, leading to discomfort and fatigue. Insoles are a simple yet effective solution to address this issue, providing the support your feet need to stay comfortable throughout the day.

mahabis take foot support to the next level with specially designed insoles that prioritise comfort, ergonomics, and practicality. These insoles are crafted with the utmost care to ensure they complement your slippers seamlessly.

mahabis, providing slippers that help with achy feet 

At mahabis, we understand the importance of happy feet, and that's why we've curated a collection of slippers that not only embraces style but also supports your well-being. You can explore our collection of insoles that elevate the cosiness of your mahabis slippers to new heights. We’re also proud that every purchase at mahabis is a step towards a greener future by planting one tree for every pair of slippers sold.

Your comfort is our priority, and we're here to assist you every step of the way. We also offer a 30 days comfort guarantee, so if you’re not 100% satisfied with the comfort of your mahabis slippers after 30 days, you can return your slippers for a full refund. If you have any questions, feel free to reach out to us on our contact page.

After a long hard day, there’s nothing like some home comforts to lift your mood. One comfort that is often understated is the slipper. Although they are primarily seen as a winter essential, slippers have a wide range of benefits, meaning that you should in fact wear them all year-round. If you’re wondering what benefits a slipper can offer, you’ve come to the right place. From warmth and design to foot support, here’s why you should consider investing in a pair of slippers.

5 reasons to wear slippers

1. Slippers Keep You Warm 

2. Support and Safety

3. Styling at Home

4. Keeping Your House Clean

5. Improved Grip

slippers keep you warm

It might be obvious, but house slippers are extremely effective when it comes to providing comfort and keeping your feet warm. Unlike regular socks, house slippers go the extra mile in keeping your feet toasty because they include soft, insulating materials like wool. There's no doubt that socks are effective, but slippers are one step ahead when it comes to providing warmth. 

Having cold feet can not only make it difficult for your body to relax, but it can also increase the chances of catching a cold in the winter months. With that in mind, opting for cosy house slippers can be an effective way to reduce the risk of cold feet.

For a slipper that provides top-tier comfort, the mahabis quilted slipper is the one for you. These slippers contain a soft quilted upper and cosy interior, guaranteeing that your feet will stay nice and warm whilst lounging around the house. Having issues with keeping your feet warm? Take a look at mahabis’ blog ‘why are my feet always so cold and how do I keep them warm?’.

 house slippers provide support for your feet

Slippers aren't just extremely comfortable, but they also provide support for your feet. Many people underestimate the importance of proper foot support, even when they're just relaxing around the house. mahabis’ range of slippers stand out with their neoprene heel cradle offering an extra layer of support. This feature isn’t only a luxury for your feet but also a relief for those struggling with foot pain or looking to improve their posture, because the footwear holds your feet in a secure position. Our slippers are also created with luxury footbeds for added support and comfort.

impressive appearance 

While the primary function of slippers is to provide warmth, comfort and support for our feet, it’s also important to celebrate their impressive appearance. Today, house slippers transcend mere functionality, boasting a diverse array of stylish and fashionable options for both men and women. From sleek designs to trendy patterns, the world of house slippers has evolved into a fashion statement in its own right.

Explore the fusion of comfort and style of house slippers by visiting mahabis’ slipper collection page. From leopard print slippers to quilted slippers, you’ll be hard-pressed to find a design you don’t love. Want to find out more about how slippers have changed over the years? Take a look at mahabis’ blog on the history of slippers.

house slippers keep your feet (and house) clean

In the quest for a tidy and cosy home, it's easy to overlook the impact our choice of footwear can have on cleanliness. Enter house slippers—the unsung heroes of a pristine living space. They serve as more than just a comfort accessory; they play a pivotal role in keeping both your feet and your home impeccably clean. By acting as a protective barrier between your feet and the floor, slippers minimise direct contact with dirt, dust, and other potential contaminants lurking beneath.

This simple yet effective measure not only ensures that your floors stay spotless but also safeguards your feet from unwanted particles. So, the next time you slip into a pair of snug house slippers, remember that you're not just pampering your feet; you're also stepping into a cleaner, more hygienic living environment.

slippers provide improved grip

It might be something that goes under the radar, but house slippers can also provide excellent grip. Navigating stairs or gliding across tiled floors can pose a potential hazard, especially during those groggy early mornings or late-night strolls. However, modern slippers have evolved to address this concern, featuring soles designed to offer stability and traction. Whether you’re indoors or outdoors, slip-resistant soles not only keep you steady on your feet but also add an extra layer of security, turning your everyday activities at home into a safer and more enjoyable experience.

So, the next time you slip into your favourite pair of house slippers, appreciate not just the comfort but also the reliable grip they provide, ensuring you can move effortlessly and confidently throughout your home. On the hunt for slipper that is renowned for its excellent grip? Take a look at the mahabis curve slipper.

mahabis, leading suppliers of stylish house slippers

Discover the epitome of stylish comfort with mahabis, the leading supplier of fashionable house slippers. Elevate your cosy moments with a diverse range of slippers, each designed to cater to your specific needs. For unparalleled warmth and comfort, slip into the luxurious aura of the aurora quilted slipper.

If support is your priority, the mahabis classic slipper offers the perfect blend of style and stability. What makes the experience even more fulfilling is knowing that with every pair of mahabis slippers purchased, a tree is planted, contributing to a greener planet. Embrace warmth, style, and sustainability in every step. Get in touch with our team today if you have any questions!

mahabis

the history of the slipper

Wed, 27 Mar 2024 10:56:13 GMT Wed, 27 Mar 2024 10:56:13 GMT

Feeling comfortable is one of life’s simple pleasures. Whether it’s sleeping on a pillow, lying on a soft mattress, or slipping into warm slippers, these little luxuries have all become part of our daily routines. But where did the slipper come from and how long have they been keeping our feet warm?

Here at mahabis, we’ve taken on the challenge of redesigning both mens and womens slippers for the 21st century. However, before we look at the role of the slipper today, we thought we’d look into where, when, and how exactly the slipper has changed over time. So, keep reading to discover more about the history of the humble slipper!

We will cover the following:

 - The origin of slippers

- Who invented the first slippers

- Slippers in 12th Century Vietnam

- The Moroccan Babouche

- The Venetian Furlane Slipper

- Slippers in Victorian England

- Japanese Slippers - the Uwakbuki

- Native American Mocassin Slipper

- 21st Century Western Slipper

- The mahabis Slipper

slipper origins

The word ‘slipper’ was first recorded in English in 1478, and appears to derive from the Old English language from the words "sliper" and "slipor" which means "slip-shoe". However, it seems the slipper has been around for much longer. It turns out that Spanish cave drawings that date back more than 15,000 years ago illustrate humans wearing animal skin and animal fur around their feet, what one would assume was a make-do shoe or slipper for the time.

At Boscombe Down, roman bodies have been in the process of being dug up for the last fifteen years, so you might expect that if anything interesting was going to be found it would have been found by now. However, in 2008, a peculiar unearthing made headlines. The focal point of a body that was unearthed in 2008 was interestingly not the poignant fact that she was curled up with a child, but rather the fact that she had been buried in her slippers.

This suggests slippers go all the way back to 200AD. It is believed her slippers indicate her high social status, as the majority of the remaining 300 bodies there were wearing traditional boots (for their journey into the next life).

the invention of the slipper

So, it is clear the slipper, or at least the idea of the slipper, has been around for longer than we imagined.

However, who actually invented the first slipper remains distinctly unclear. A quick online search suggests that it was Alvin Slipper who invented the slipper, purely because he was fed up of his feet being cold, something which seems almost too simple to be true.

Some suggest that the surge of the slipper industry grew from the warehouse floor of the felt industry in northeast England where workers would make themselves footwear from the scraps that were left over which led to the likes of John William Rothwell, Samuel McLerie and other commercial retailers cashing in on this in the late 1800s.

Others say Florence Melton happened to invent the slipper by chance in the 1940s. Whilst she was investigating materials to improve the the helmets worn by World War II crew men, Melton discovered a perfect material for slippers. Foam. The softness of the material and its ability to be easily washed turned it into the perfect slipper for soldiers; indeed, Melton herself stated back in 2001, "I always thought in terms of filling a need”.  

Melton’s discovery led to the invention of the first foam soled and washable slipper and to the Dearfoams brand, which is still around today.

the world in slippers

Throughout time different cultures have created their own version of the slipper to meet the demands of their people.

Take a look at some of the slippers throughout history that have influenced the styles we still see today.

12th century vietnam 

Whilst the official discovery of the idea might have stemmed from either Slipper or Melton’s discoveries, the first actual recorded mention of the slipper is in Vietnam all the way back in the 12th century. Back then, slippers were not the simple everyday comfort we see them as today, but instead they were a symbol of captivity.

It was the female servants of rich sultans who wore them, as their loose fit and soft sole was a means of preventing them from running away easily on the rocky terrain outdoors.

the babouche

Some centuries later the slipper was developed in the middle east for a much less sinister reason. The moroccan babouche comes from the Arabic 'babush' or Persian 'papush'.

Inspired by the open back sandal, the focal point of the babouche is it’s exaggerated point at the toes. This, along with its ultra-soft design is said to reflect the fact that its wearers (often monarchs and 17th century french courtiers) cared excessively about their lifestyle and their appearance. They led a luxurious life, looked after by gophers and drivers, which ensured their footwear remained in excellent condition whilst they indulged in such optimum comfort.

The particular softness of the babouche stems from the process by which it is made: it is cleaned and dried repeatedly until it meets the prime level of softness.

Despite what we might think of as a bizarre appearance that is surely outdated, in 2016 the babouche featured in Vogue, named as 2016’s must have shoe. Artisan babouche slippers are still made nowadays in markets across Marrakech, Morocco, and remain a cultural icon.

the venetian furlane slipper 

Around the same time, Italians were discovering yet another use of the slipper. The Venetian Furlane became particularly popular in the 16th century with Gondoliers. Whilst maintaining the comfort associated with the slipper, the furlane also had a much more practical purpose.

It’s rubber sole, made from old bicycle tyres, ensured that the gondoliers didn’t slip and also that they didn’t mark the paint on the gondolas. Meanwhile, the velvet upper (made from old dresses and curtains), preserves the elegant aesthetic associated with Venetian culture. Many are still made by hand, which serves to maintain the authenticity of the slipper.

Being both practical and attractive, the furlane slipper can still be seen around Venice today, both on the feet of gondoliers as they glide around the city, and for sale down cobbled alleys, drawing in numerous tourists with their rich history.

the prince albert slipper

Interestingly, it seems slippers and elegance remained intertwined throughout the centuries. As we move into the Victorian era, we see the appearance of the ‘Prince Albert Slipper’.

These are named after Queen Victoria’s husband because it was he who is said to have introduced the idea of the luxurious leather upper. Made with velvet, and lined with silk and a leather sole, these slipper-shoes were particularly elegant and attractive looking. They were worn by members of aristocracy in stately homes for dinners of a black dress code; to see a dinner suit worn along with a pair of slippers was far from unusual, something that might come as a surprise in today’s society.

Prince Albert Slippers were initially used simply for moving between rooms, clubs and smoking rooms at these dinners. Due to the latter, they have been informally renamed ‘smoking shoes’ more recently.

Despite beginning as a British icon, these slippers have made an appearance and a name for themselves in Hollywood, being pictured worn by celebrities such as Peter Lawford and Douglas Fairbanks Jr later in the 1940s and 50s. Even several decades after that, popular names such as Pharrell Williams and Kanye West have been seen wearing their slippers out and about. Ryan Gosling wore a pair on the US chat show, Late Night with Jimmy Fallon, making a statement that slippers are still significant and very much part of today’s culture. This was taken to an extreme in 2007, when a man named Derek Fan (also referred to as ‘the slipper man’), entered the Guinness book of records for wearing his dress slippers for a ground-breaking 23 years without ever taking them off.

Embroidered slippers also offered Victorian ladies the opportunity to show off their needlepoint skills and magazines from the time, such as Godey’s Lady’s Book and Peterson’s Magazine, contained patterns for slippers so that the latest trends could be recreated at home.

the uwakbuki slipper

A place where slippers are certainly no thing of the past is Japan. It remains a social obligation in Japan to take off your outdoor shoes as soon as you arrive indoors, (whether that be at a house, hotel, or school) and to swap them for a pair of slippers, that are usually lying ready and waiting.

People are expected to leave their shoes at the door both as a sign of respect, and due to the belief that the feet are supposed to need to rest after a long day of work. It is often the host who provides the slippers, and it is custom to bring a pair of your own socks to slip into before wearing them.

The specific area dedicated to where the shoes are left is known as the ‘genkan’, and is generally acknowledged as one of the most fundamental aspects of Japanese culture. Meanwhile, the light and comfortable slippers that are left ready to change into are known as ‘uwabuki’.

Even if you are just visiting Japan, it is usually expected to respect this custom and slip into your slippers at the entrance to anywhere indoors.

the mocassin slipper

Whilst not a formal part of culture, like in Japan, the mocassin slipper is a style that can often be seen worn today.

Largely associated with Native American culture, the design of the mocassin is simple, aligning with the Native American’s belief in minimal waste. Using animals every catch for either food or clothing, moccasins were originally made out of soft leather, usually deerskin.

The slippers were often bright and had colourful scenes of nature painted on them, which distinguished the different tribes from one another. The tribes would also personalise them with the way that they shaped the shoe or how they decorated them with their own beadwork.

You can see how much the design varied from tribe to tribe across North America here. Whilst mocassin slippers are generally made by machines in today’s society, (with an added fur lining for warmth and comfort), many Native American craftsmen still make handmade products too.

modern slippers

A world apart from the simplicity of the Japanese slipper or the elegance of the furlane, the western world has produced a variety of slippers in the 21st century to satisfy people’s demand for comfort and style.

Ranging from fluffy animal figures or children’s favourite cartoon characters, to what might be known as ‘grandad’ slippers, there is undeniably a wide range of options for slipper wearers to choose from.

Despite even Dorothy’s famous ruby slippers from The Wizard of Oz drawing attention and fame to the world of slippers, no particular design has quite succeeded in maintaining a lasting presence in today’s society. 

find your perfect slipper with mahabis

Whilst it is clear that there is still a cultural need for slippers all these centuries later, there remains an abyss when it comes to finding the one slipper that fits all cultures, in all situations.

This is where mahabis comes in. Reinventing the slipper from the ground up, fusing Scandinavian minimalism with cultural influences from across the globe, mahabis are slippers that blend together a heritage-soaked aesthetic with modern design. 

At mahabis, we pride ourselves on innovation, and that is why with a choice of styles, you can be sure to find the perfect slipper to help you put your feet up, and relax. Take a look at our range of fashionable slippers today!

Our content manager tell us how she has turned Mondays into her favourite day of the week

Life with 2 small kids can be busy, so it's important to make Mondays work for me

1. We get take away for dinner

 

Every monday night it’s the same - Pizza Express with Romana base. It’s not too heavy or unhealthy, it’s easy, it’s delicious, and knowing it’s coming at the end of the day gives me something to look forward to. 

Why wait until the end of the week for takeaway when the weekend is a treat itself? Make Mondays takeaway night and avoid the long delivery times you get on weekends. 

2. I set up on a Sunday night

 On Sunday I clear all the junk off my desk that has accumulated over the weekend and retrieve my iPad from the toddler’s lair.  I wash my hair on Sundays. I tidy away anything that may distract me during the day, like clean washing that’s still out. 

I don’t want any of this creeping into my already busy Monday. 

3. I start fresh 

I turn to a new page in my notebook, folding it in half to create a neatly organised to-do list on one side and leaving space for meeting notes on the other.

I transfer any pending tasks from the previous week to my new list, saving time on having to trawl through crossed off items. 

And I have 2-3 small tasks at the top of my to-do list that I can tick off quickly, which boosts my productivity. 

4. I minimize admin

People tend to front-load their weeks with admin like getting groceries, meal boxes, prescriptions etc delivered. 

Not me. We’re getting take away that night so we don’t need groceries, and there’s stuff in the freezer for lunch. So I Make Mondays a low admin day where I don’t get interrupted every few hours by the doorbell ringing. 

5. I don't work out

After a full on weekend with the kids, I’m often quite drained on a Monday. I don’t add to the pressures of the day by promising myself I will work out. Instead I take my lunch break to just rest; I’ll either watch an episode of TV, or sometimes I even nap. 

And voila. Mondays are not longer a day burdened by pressure, but are filled with simplicity, intention, and the promise of a delightful takeaway. 

These small rituals have turned the start of the week into a day that is not just manageable, but genuinely enjoyable. 

As the calendar resets and the promise of a new year beckons, many of us find ourselves knee-deep in resolutions—commitments to change, improve, and transform. 

Yet, in a world where the pressures of success, productivity, and self-improvement loom large, there’s a compelling case to be made for embracing a different approach: prioritising comfort. 

This paradigm shift isn't just about fluffy slippers and plush blankets; it's about recognising the profound impact comfort has on our overall wellbeing and why it deserves a spotlight over rigid resolutions.

Resolutions often revolve around the idea of imposing strict changes or goals upon ourselves. While the intent behind these promises may be positive, the inherent nature of resolutions tends to lean towards restriction and often sets unrealistic standards. 

This pressure to conform to unattainable ideals can lead to stress, anxiety, and self-doubt when those resolutions (inevitably) falter. 

In contrast, embracing comfort encompasses a more nurturing and holistic approach to self-care—one that prioritises mental, emotional, and physical wellbeing.

Comfort, in its essence, isn’t just about physical relaxation; it encompasses creating an environment that fosters peace, contentment, and security. It’s about tuning into what feels good for our bodies, minds, and souls. It’s about creating a solid foundation from which growth and personal development can naturally blossom. 

When we feel comfortable and secure in our environment, we are more likely to explore new avenues and challenges without the fear of failure or judgement. 

Moreover, comfort plays a pivotal role in stress reduction. Research unsurprisingly suggests that chronic stress can lead to adverse health effects, both physical and psychological. By prioritising comfort, we create spaces and routines that act as buffers against the constant pressures of modern life. 

It could be as simple as finding solace in a soft, warm pair of slippers at the end of a hectic day (we just happen to sell a few of those here), which offer a moment of respite to recharge and rejuvenate. Or about establishing habits that promote comfort and happiness, like incorporating mindfulness practices, nurturing relationships, or indulging in hobbies that bring joy.

As the new year continues to unfold, let’s challenge the status quo of resolutions and instead embrace the notion that being comfortable is not a luxury but a necessity for a healthier, happier life.

It’s time to step into the new year not with rigid resolutions but with a commitment to prioritising comfort—a resolution in itself that transcends limitations and empowers us to lead more fulfilling lives.

Book recommendation: Atomic Habits by James Clear. A simple set of rules for creating good habits and breaking bad ones. 

When the summer sun graces us with its warm presence, there's nothing better than slipping into a pair of sandals that not only keep us comfortable and stylish but also embrace cutting-edge technology.

Look no further because mahabis high-tech summer dreamer sandals are here to elevate your sunny days!  As the pioneers in the UK, we proudly introduce the revolutionary EnergyFlow™ sole, setting new standards in flexibility, performance, and comfort excellence. Embrace lightweight design, breathable materials, and eco-friendly suede while supporting a greener planet with our one-for-one tree planting initiative. 

1. Embrace the EnergyFlow™ Technology: Our summer dreamer sandals stand out from the crowd, thanks to the innovative EnergyFlow™ sole. This advanced grid rebound technology offers unparalleled flexibility, ensuring each step feels light and natural. Experience top-notch performance without sacrificing comfort, making these sandals perfect for all-day wear during your summer adventures.

2. Lightweight Summer Design: Say goodbye to bulky and heavy footwear! Our sandals are thoughtfully crafted to provide you with a lightweight and agile feel. Whether you're strolling on the beach, exploring nature trails, or enjoying a day in the city, you'll appreciate the freedom and comfort our summer dreamer sandals offer.

3. Breathable and Durable Suede Upper: We care about your comfort and the environment. That's why our sandals feature a suede upper that is not only breathable, keeping your feet cool on hot summer days, but also highly durable, ensuring longevity and resilience. The suede used is certified by the Leather Working Group, attesting to its eco-friendly and sustainable production.

4. Easy Slip-On and Off with Velcro Ankle Strap and Pull Tag: Getting ready for your summer escapades shouldn't be a hassle. Our summer dreamer sandals feature a convenient Velcro ankle strap and pull tag, making them effortless to slip on and off. Say goodbye to fumbling with buckles or laces and say hello to quick and easy adjustments for a secure fit.

5. Secure Fit with mahabis Iconic Signature Neoprene Heel Cradle: Step into our sandals and experience a secure fit like never before. The mahabis iconic signature Neoprene heel cradle wraps your foot comfortably, providing stability and support with every step you take. Say goodbye to discomfort or slipping and hello to a summer filled with confidence.

6. A Pair Bought, A Tree Planted: At our core, we are committed to making a positive impact on the environment. With every pair of summer dreamer sandals purchased, we plant a tree, contributing to reforestation efforts and making the planet greener for future generations. Your stylish choice becomes a step towards a sustainable future. 

 https://mahabis.com/collections/sandals

When it comes to timeless footwear, few styles can rival the enduring popularity and versatility of fisherman sandals. With their distinctive woven construction and functional design, these sandals have stood the test of time and remain at the forefront of summer footwear trends.

Explore the origins, evolution and enduring appeal of the beloved fisherman sandal.

1. Ancient Origins:

The roots of the fisherman sandal can be traced back to ancient times. Dating as far back as the Roman Empire and even earlier in ancient Egypt, these sandals were primarily worn by fishermen, sailors, and those whose livelihoods revolved around water. Crafted from durable leather, the open-toe design allowed for quick drying and breathability, while the woven straps ensured a secure fit.

2. Traditional Craftsmanship: Throughout the centuries, fisherman sandals became synonymous with skilled craftsmanship. Artisans honed their skills, passing down intricate weaving techniques and meticulous leatherwork from one generation to the next. The handcrafted nature of these sandals not only ensured their durability but also added a touch of uniqueness and character to each pair.

3. Global Influence: As trade routes expanded and cultures intertwined, the popularity of fisherman sandals spread far and wide. Different regions infused their own cultural aesthetics into the design, resulting in a rich tapestry of variations. From the Mediterranean to Asia and beyond, each locale added its own flair while maintaining the functional essence of the original fisherman sandal.

4. Fashion Evolution: In the 20th century, fisherman sandals transcended their utilitarian origins and made their way into mainstream fashion. Designers recognized the charm and versatility of these sandals, adapting them to suit contemporary styles. As the bohemian and hippie movements gained momentum, fisherman sandals became a symbol of counterculture fashion, synonymous with freedom, comfort, and a connection to nature.

5. Enduring Appeal: Today, fisherman sandals continue to captivate fashion enthusiasts of all ages. The timeless design and unparalleled comfort make them a go-to choice for summer adventures, beach outings, and casual occasions. Whether paired with jeans, skirts, or shorts, fisherman sandals effortlessly add a touch of laid-back elegance to any outfit.

6. Modern Innovations: While honouring their historical roots, fisherman sandals have also embraced modern innovations. Advancements in materials, cushioning, and sole technologies have further enhanced their comfort and durability. Contemporary versions feature variations in colours, heel heights, and embellishments, catering to diverse style preferences while preserving the essence of the classic fisherman sandal.

From their humble beginnings as practical footwear for fishermen to their status as a timeless fashion staple, fisherman sandals have carved a remarkable path through history. Their enduring appeal lies in their functional design, cultural influences, and ability to adapt to changing fashion trends. As we continue to embrace the beauty of these woven wonders, let us appreciate the artisans and cultures that have contributed to their legacy. Slip into a pair of fisherman sandals and experience the harmony of tradition and style, connecting the past with the present as you step into the future.

The perfect seasonal transition shoe taking you from summer to autumn.

https://mahabis.com/collections/sandals

Last month, mahabis launched our dreamer collection. The dreamer sandal and dreamer slide epitomises our commitment to technological advancements, innovative design, and uncompromising comfort.

We sat down with our Head of Design Menashe to discuss how he developed the collection, from his initial concepts, evolving the design, to how he ensured the mahabis brand DNA remained recognisable during the transition into outdoor shoes.

You have worked in the footwear industry for over 16 years, can you tell us a bit about how creating the new dreamer collection at mahabis compares to other projects you have had in the past?

"With every brand, I really believe that it is fundamental to have a strong DNA to have a recognisable impact in the market. The truth to a successful product is simplicity, fun and comfort, in my eyes. mahabis is unique and has a contemporary feel which gives me the opportunity to explore new technologies and concepts."

Can you tell us about the inspiration behind your new designs?

"For the new mahabis range, I have explored taking iconic silhouettes and incorporating the brand DNA. An example of this is seen in the dreamer sandal style. The upper is based on a classic fisherman sandal silhouette, paired with a new outsole with technology called EnergyFlow™"

What sets the dreamer collection apart from existing designs in the market?

 "The dreamer collection is an inclusive and unisex product, available in a number of pop colours to add a fun and exciting addition to any wardrobe."

What factors did you consider when designing the sandal for comfort and durability?

 "The dreamer sandal is produced with a soft upper, that is designed and engineered to give easy flexibility and comfort. Our iconic neoprene heel cradle presents an additional level of fit and overall cushioning. The style also includes a functional pull tab for easy and quick access."

How did you incorporate the latest fashion trends into your sandal design whilst also creating something with originality?

 "I didn't! Haha! The design of the styles are completely unique to mahabis and are settling an individual stream in the market. I did however align with colours that are modern and complimentary to trend pallets."

Can you walk us through the design process from the initial concepts to the final product?

 "The design started from the outsole. We wanted to engineer the key concepts of lightweight, low profile and barefoot feeling. The EnergyFlow™ enhances all levels of comfort, aids energy return and gives soft all-day wear."

mahabis has for many years been known solely as a slipper brand, how did you find the process of creating an outdoor shoe collection whilst also staying true to Mahabis' brand values and image?

 "The Mahabis slipper is a multi-functional product and suitable for home-wear or outdoor-wear so it wasn't such a leap to go to a solely outdoor range. It was important to me that the new styles are just as multi-functional as our iconic mahabis slipper."

Were there any specific challenges you faced during the design process, and how did you overcome them?

 "The main challenge was to ensure the brand DNA and design handwriting were encompassed within the new styles but still keeping true to the simplicity, fun and comfort of dreamer concepts. These are values that I will continue to reference for new styles to come!"

You can shop the new dreamer collection here.

This international womens day, we reached out to the founder of Floom, Lana Elie-Meyers. We wanted to chat with Lana about starting her business, and what international women's day means to her.

Hi Lana, what is Floom and what made you decide to start your business?

Floom is an online flower marketplace in the UK and US. It was born out of the many wasted hours spent looking for florists when I sent flowers in the past (both personally and professionally), and my frustration that many of the great ones are still unknown to most. I wanted to build something that simplified this discovery and purchasing process, but without just building an online floristry website where I controlled the supply, I specifically wanted it to be built around supporting independents and their unique skills. 

Were there complications in the early days? If so, how did you continue to find the inspiration and motivation to overcome teething problems?

In the infamous words of Notorious B.I.G 'Mo Money Mo Problems.' Granted he may not have been talking about startups but it absolutely still applies. The more we raised and the bigger the company grew, the more complications arise - if anything that's what keeps it exciting. I think the types of personalities who are attracted to becoming founders are also excited and motivated by problem-solving. So finding the motivation to keep going when issues come up isn't the tough part, it's the energy that keeps you pushing.

What advice do you have for someone starting a new business, or wanting to start a business but being unsure where to begin?

Starting and running a business is a deeply personal experience, and it's not easy by any means - be prepared for that. But also know that (at least I've personally found) those same things will make it one of the most addictive and rewarding things you'll ever do. For me, as with any big project, getting started was daunting but ultimately it just took making a big list of things that needed to be done to get to launch and then hacking away at them in smaller pieces. Once you get through the first 20% of those tasks (which hopefully included figuring out your market opportunity size) you'll know if that company feels right and then you'll feel an immense pressure to speed up before anyone else gets wind of this great idea you have ;)

What does international women's day mean to you?

Whilst I agree with the sentiment that we shouldn't need just one day to notice and celebrate women's achievements, I still find it valuable to have a global moment to reflect on the women making strides around us. For me personally, it won't be the only day where I stop to tell my female friends they inspire me, but I appreciate that it might be less front of mind for others, and therefore a global unified moment bringing these women to light is super valuable.

Which women inspire you in life? 

There are so many! But I'll use it to call out some of my founder friends who are an incredible inspiration and always deserve a shout-out:

Jules Miller - The Nue Co.
Ashleigh Hinde - Waldo
Michelle Lu - Semaine
Jessica Walsh - Formula Fig
Éva Goicochea - Maude
Nadya Okamoto - August

We want to thank Lana for taking the time to speak to us, and for giving us insight into starting a business, including the challenges and triumphs that come with this. Check out Floom here. 

It seems the whole world is feeling a bit ‘up in the air’ at the moment. And uncertain times call for engagement with beautiful things that ground, as well as, uplift us.

Cue the mahabis 2023 spring collection, a range of colourful shoes like no other. Each and every colour-way has been expertly developed by our colour design specialists/ in-house designers to ensure they’re as vibrant, unique and charming as can be. 

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In this blog post, we explore colour psychology in five simple ways and look at how colour can reflect our mood in how we wear it and how we are influenced by it. 

1.What do colours mean?

Colour theory psychology finds that each and every colour in the world has a distinct definition. So red, for example, is most commonly used to emit a sense of caution, while green is frequently seen as a hopeful hue that portrays luck. Purple is historically the colour of spirituality and imagination and is more recently being used in the LBGTQIA+ community to represent gender neutrality. Meanwhile, yellow is all about happiness and optimism as we know, and blue relates to trust and loyalty. 

2. How we can react emotionally to colour

From the shoes on our feet to the shades on our walls, colours boast a strong emotional impact. Perceptions of colour, so how we interpret them, can be subjective, but some colour effects have universal meanings. Colours that fall in the red area of the spectrum are known as warm colours, like red, orange, and yellow and they can conjure up emotions ranging from comfort to hostility. Yet on the other end of the spectrum are cool colours, these include blue, purple and green, which can create a range of feelings from calm to sadness.

3. Elements that impact colour preferences

There’s a whole host of factors that can influence our favourite hues - our cultural heritage is a huge one. Where we lived as a child and live now can influence our decisions when choosing which shade to go for. This is because we have been and are inspired by nuanced concepts like artefacts and our surrounding nature. And then there are the cultural differences in meanings behind colours as well, so purple can mean something completely different in France vs. the UK, impacting its popularity entirely.

4. How colours can promote wellbeing 

Certain hues have the ability to affect our total mind-body. ​​Take blue shades as a prime example, they possess mood-elevating characteristics and can make us feel refreshed and even euphoric. And pink, associated with compassion, is a sign of hope and thus has the power to reassure our emotional energies when they may be depleted. We love deep red shades, which can give you an instant energy boost.

5. How we wear colour can change how we feel 

Deciding how to wear colour can impact our mood. Think head to toe vs. a splash of colour. Wearing colour all over can make us stand out and feel confident. But like our subtle yet impactful injection of colour on mahabis slipper soles, this approach can be just enough to make you feel unique and totally put together.

Shop our new colourful collection here 

A guide to finding the most comfortable, breathable, practical and stylish summer slippers.

Looking for the best summer slippers? You’ve come to the right place. We’ve been making summer slippers for years, and after many prototypes, iterations and a slipper-tonne of customer research, we’ve created what we believe to be our best summer slipper yet: the mahabis breathe summer slippers.

What makes these the BEST summer slippers? 

We worked with the best designers, footwear technicians and factories to make sure the breathe summer slippers excelled in these four key areas; comfort, breathability, practicality and style. 

On top of that, we added extra features to ensure you get everything you need from one pair of summer shoes. the mahabis breathe summer slippers are:

✓ highly flexible

✓ great for travel

✓ gently compressing 

✓ machine washable 

✓ shock absorbent

✓ blister free 

Read on to find out more. 

The most COMFORTABLE summer slippers

Yes slippers need to be comfortable, but there is a certain type of comfort you need in summer. in hot weather feet can swell, so it was important to create an upper which would counteract this.  

The breathe’s soft Tencel™ upper is not only gentle on the skin, but supportive enough to gently compress the entire foot. It’s bliss for tired or swollen feet. Made from plant-based fibres which are gentle on the skin, biodegradable and long-lasting.

At the same time the upper isn’t restrictive, giving you plenty of flexibility as you move. if you’re spending long hours standing on your feet this summer, a non-rigid structure will let your feet spread, creating a larger surface area to distribute your body weight. this is important for avoiding tired and achy feet this summer. 

For added comfort we chose cork to line breathe’s open-cell PU footbeds as it's lightweight, breathable, shock and moisture absorbent so you don't have to bother with socks this summer.

 

 

 

 

The most BREATHABLE summer slippers. 

The best summer slippers will give you all the comfort of a traditional winter slipper without compromising on breathability. 

The most PRACTICAL summer slippers. 

When it starts to warm up, life spills out beyond the front door into gardens, terraces, and balconies; these become extensions of our living spaces. Therefore the best summer slippers will have a durable and practical sole which can withstand an alfresco lifestyle too. 

The breathe has a specially formulated EVA sole, made with 5% cornflour to reduce environmental impact. Unbeatable in softness and flexibility, a geometric pattern also cleverly displaces water for superior grip when out and about. they’re also easy to wipe clean on a doormat. 

For added practicality the breathe features our innovative neoprene heel cradle which gently holds your heel in place to reduce the risk of rubbing and blisters. You will feel supported and secure, all day long. 

They’re also machine washable, so they stay fresh and clean all summer.

The most STYLISH summer slippers. 

We’ve created a summer slipper you’ll be proud to answer the door in. From dressing down to winding down, the mahabis breathe pair as perfectly with pyjamas as they do jeans, taking you seamlessly from sunrise to sunset. 

They’re also the perfect travel slippers; light, easy to pack and versatile, they're the one pair you’ll need from airport to villa. They also come with a free luxury travel slipper bag.

Available in a range of colours, these unisex shoes make the perfect summer slippers.

Why are my feet cold?

While it’s most often down to being in a cold environment, if you’re finding your feet are always cold, it could be a sign of something more. Here are the top four reasons for cold feet:

1. Poor circulation

 Apart from it being cold outside, poor circulation is one of the most common causes of cold feet.

Poor circulation is when your blood vessels are constricted. This means there isn’t enough blood getting to the feet to keep them warm.

Cold feet and hands is a common sign of poor circulation, along with numbness or swelling in you extremities, muscle cramping, and fatigue. 

Sitting at a desk all day—then sitting on the sofa all evening—can contribute to poor circulation. As can smoking, a poor diet and high cholesterol. Sometimes it’s something you can’t control, like getting older, but other times simple lifestyle changes are enough to boost your blood flow.

2. Raynaud’s syndrome

Raynaud’s syndrome is not as scary as it sounds and it’s actually pretty common; up to 20% of people have it.

It causes blood vessels to temporarily spasm which limits blood flow to your hands and feet making them feel colder. There can be some discoloration and then numbness and tingling as the extremities warm back up again. 

Though Raynaud’s syndrome can sometimes develop by itself, it can also be a sign of another medical condition like lupus or rheumatoid arthritis. It’s worth getting things checked out with a doctor just in case.

Most of the time, Raynaud’s syndrome can be managed without much intervention. Patients are told to avoid the cold as much as possible, especially prolonged exposure. Doctors will also tell you to layer up with socks and slippers inside and high quality footwear outside.

3. Stress and anxiety

Cold feet is yet another symptom caused by stress and anxiety. When we’re stressed, our bodies go into flight or fight mode and blood is preserved for the vital organs and the core. This leaves the less important parts, like the hands and feet, without their fair share.

Just like with poor circulation, this means there isn’t enough blood getting to the feet to keep them warm.

If you’re going through a busy period at work, experiencing some family problems or suffering from anxiety, you may find your feet are feeling a bit colder than usual. Luckily, this is another condition that can usually be managed with little intervention and some small lifestyle changes you can easily make at home. 

4. Anaemia

Anaemia is a condition caused when you have a below normal level of red blood cells in your blood. This means oxygen can’t be carried efficiently around the body. Symptoms can include fatigue and heart palpitations, as well as cold feet.

There are a few different types of anaemia, so it’s important to see a doctor to get an accurate diagnosis as treatment will vary. Most often, anaemia is caused by a deficiency in either iron, B12 or folate and can be treated through prescribed supplements. Minor cases can even be improved through diet changes.

Occasionally, anaemia is caused by something more serious like blood loss or bone marrow diseases, so it’s always worth a check-up at the doctors.

How can I keep my feet warm?

Now you know the reasons for cold feet, it’s time to learn how to keep your feet warm. Whether it’s just cold weather or something biological, there are a few things you can do to warm up already cold feet and to keep the chills at bay in the first place.

 1. Put some slippers on

The obvious answer for warming your feet is warm footwear like slippers — but there’s slightly more to this than you may think. 

Materials do matter. Go for slippers with a wool lining which will wick moisture away from your feet and regulate their temperature (the only thing worse than cold feet are sweaty feet).

If your slippers are too tight they could restrict the blood flow which will make your feet feel colder. If your slippers are tight, avoid wearing socks with them.

As an additional tip - supportive slippers (ones with a heel and arch support) will reduce strain on your feet and legs.

Grab a thick pair of socks to wear in bed, too. Just be sure that your socks aren’t too tight as this could restrict blood circulation which, as we’ve learnt, leads to cold feet again.

If you live in a cold region, invest in high-quality footwear for outdoors. This can help to keep your feet warm in cold weather.

And don’t forget about the rest of your body as well. If your core is cold, your feet will probably be cold too. Layer up with jumpers and, if you’re going outside, a coat, hat and gloves. Every little helps when it comes to keeping warm.

2. Heat your feet up

If socks aren’t enough, you can turn to something even warmer for instant relief from cold feet. Run a hot bath and soak cold feet for 10 to 15 minutes. Heat up a hot water bottle to rest your feet on or, especially if you struggle with cold feet at night, invest in an electric blanket to warm up your bed.

Applying some heat directly to your feet opens up the blood vessels and allows more blood to flow into the extremities. This warms them up and then keeps them warm for longer.

These tactics are especially useful if you’ve just come in out of the cold or if you’re getting ready for bed.

If you’re already in bed and don’t want to get out to grab a hot water bottle, try a quick foot massage to get the blood moving and stimulate circulation.

3. Exercise daily and move often

We’ve learnt that poor circulation can be a leading cause of cold feet and one of the easiest ways to boost your blood flow is to move. Getting a sweat on gets your heart pumping harder and pushes blood around the body faster, meaning those extremities get more blood and more warmth.

Avoid long periods of inactivity like sitting at your desk all day or long stints in front of the TV. Instead, try to get up every 30 minutes or so to stand, stretch and walk around. Even better? Do a few jumping jacks to get the blood moving again. At the very least, wiggle your toes often and do some ankle circles, a much more subtle option when you’re in a busy office.

If you lead a sedentary lifestyle in general, try to incorporate more movement into your routine. A pre-work gym session, lunch break jog or evening yoga class aren’t only great for your health, they’re great for your circulation and cold feet, too.

4. Lead a healthy lifestyle

A healthy lifestyle is one of the easiest ways we can avoid all kinds of conditions, including chronic cold feet. Try making a few adjustments to your daily life and see what works for you. While it won’t bring relief immediately, upgrading your health could solve the root of the problem and stop your feet getting cold in the first place in the future. 

First, nutrition. When it comes to food and keeping feet warm, opt for iron-rich foods to reduce any iron deficiencies you may have. These include legumes such as lentils and beans, nuts, seeds, seafood and dark leafy vegetables such as spinach and kale. You should also manage cholesterol with a diet made up of whole foods and plenty of fruits and vegetables.

Drink plenty of water to stay hydrated. Nothing in your body can function at its best when you’re dehydrated, including your blood flow.

Cut down on alcohol and caffeine, which can thin the blood and restrict the blood vessels. Smoking can also damage your blood vessels and reduce circulation

When it comes to exercise, aim for five workouts a week with a mix of cardio and strength training. Avoid long periods of inactivity throughout the day and aim to get up and move around as often as possible. And don’t forget to get those 10,000 steps in too.

Food and exercise aren’t the only things that contribute to health. Your stress levels play a huge part as well. Stress and anxiety can be a reason for cold feet, so it’s important to manage these. Take time to recharge and disconnect after work, start a relaxing hobby just for you, spend time in nature and with family and friends. And don’t forget to reach out to others and ask for help when you need it.

And there you have it. If you’re suffering with chronically cold feet, we’ve rounded up four likely culprits beyond it being cold outside.

More importantly, we’ve described four ways to warm feet up at home and how to keep them from getting cold in the first place.

Here are our top picks for warming your feet this winter: 

View our whole slipper range here. 

In light of National Relaxation Day, we thought we'd take some time to reflect on the importance of taking time out to relax, no matter how busy we are. We now live in a world that is always on the go, which makes it all the more important that we take the time to step back from it all. So why not start today. Put your mahabis on, feet up, and relax.

We say this often, but that's because it is true for many people: we don't spend enough time relaxing. Work, family and social commitments are all essential and fulfilling, but tend to fill up our days meaning that we barely get any time to indulge in ourselves and our own needs. And whilst it seems like there's a dedicated 'day' for everything, sometimes it takes that extra bit of encouragement to remind ourselves that me-time is a necessity, not a luxury. 

National Relaxation Day is a day that everyone can participate in. Even if you only manage to take fifteen minutes to sit down and enjoy a cup of coffee without any distractions, you should be able to find time in your day to simply enjoy relaxing.  

But it isn't just about indulging in a little relaxation on this one day, however. It also serves to remind those of us with busy lifestyles that taking time to unwind shouldn’t be seen as a failure, or a break in productivity. Instead, it's essential, and helps us to recharge.   

Little things can make all of the difference. Whether it's taking inspiration from the Swedes and taking your coffee break away from your desk in a cosy café, or walking the last section of your commute to give yourself some headspace on a morning stroll... You may not be able to indulge in hours of me-time every single day, but National Relaxation Day is a great opportunity to try out some of these small changes to your everyday routine. 

In need of a little inspiration for how to take time to relax on National Relaxation Day? We spoke to a few of inspirational creatives about their downtime. Check out these snippets below, and continue reading our 'notes on downtime' series for more... 

 Jessica Wright // editor of Bon Traveler 

“Relaxation for me is found in the smaller moments. I have a hard time sitting still, so I try to find 15 minutes a few times a day just to be calm. These moments help me find balance and put the day in perspective. I’ll grab a cup of coffee, or just sit on the carpet and read a book. Being intentional during these times in the day helps me to relax.”

Rob Jones // photographer, traveller 

"Often photography is my downtime, because it provides a creative outlet outside of my work and gives me a fun way to explore new parts of a city too. Apart from that I love sitting in a cafe where the background noise and music all blends together, and I can get into the zone with a good book and a coffee."

Jessica Jungbauer // writer and photographer

“In striving for a slower lifestyle, cherishing downtime is a crucial part of my everyday life. Whether it’s unplugging an hour before bedtime or taking time off during the week after finishing a deadline – to know when your body is at its best and when it needs to rest was one of the key elements from the very first moment when setting up my freelance business.” 

Want more? Head to our first instalment of "notes on downtime" for the full post... 

Claire Droppert’s intriguing photo series explores the tranquillity and absence of sound in the places that she visits. By photographing peaceful scenery with the lack of any human interaction, her images conjure up visions of a land where humans have never stepped foot.

mahabis

mahabis photography // silence series, by claire droppert

Wed, 14 Mar 2018 00:00:00 GMT Wed, 14 Mar 2018 00:00:00 GMT

 

Claire Droppert’s intriguing photo series explores the tranquillity and absence of sound in the places that she visits. By photographing peaceful scenery with the lack of any human interaction, her images conjure up visions of a land where humans have never stepped foot.

Silence [ˈsaɪləns] 

This dictionary entry accompanies the series of images on Claire’s own website, perfectly describing the aesthetic of her work. Through forgotten landscapes, isolated plateaus and still waters, her photographs convey the visualisation of time stood still. There are no people, no noises, no distractions. The focus of the photographs is very much on the scenery.

The tones, colours and light used in the images helps to convey this message of silence. A predominant palette of blue and white appears calm and peaceful, the absence of bright colours creating a relaxing aesthetic. Likewise, the use of natural light helps to convey a soothing ambience.

Claire states that she chose to keep her images in a simplistic style to keep the focus on the features of her chosen destinations and the absence of any sort of noise, straying away from any sort of distraction to focus on a profound peacefulness. These images make you wonder where the people, nature and weather are. They are frozen moments in time, captured to preserve fleeting moments of silence.

 

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All across Europe, towns and cities boast squares or piazzas where locals flock to sit al fresco and relax, whilst tourists swarm to admire the architecture. This culture of lounging in chairs outside cafes watching the world go by is quintessentially continental, associated with a slower pace of life.

When visiting cities across Europe, why not visit the local squares to soak in the architecture and culture, but also to sit with a cup of espresso and spend some time simply watching the world go by.

Wondering where to visit? We’ve curated a list of seven of the best European squares, selected for their atmosphere, architecture and culture.

Piazza Navona, Rome 

Although St Peter’s Square in Vatican City may be Rome’s most famous square (and we do recommend paying a visit), Piazza Navona is our favourite Roman destination for soaking up the local culture. Originally built as a stadium for chariot races, the Piazza is now used as a meeting place for locals, lined with dozens of cafes whose alfresco seats are always filled.

Street performers, painters and musicians fill the Piazza with life, tempting visitors to stroll around before settling down into a seat to enjoy a cup of coffee. Spectacular architecture lurks behind every corner in Rome, but Piazza Navona is particularly special with its fountains, Baroque buildings and surrounding palazzos creating the feeling of an outdoor museum.

Red Square, Moscow

One of the most iconic city squares in the entire world, Moscow’s Red Square is a pilgrimage for architecture lovers who seek to admire the iconic domes of the Kremlin and St Basil’s Cathedral. Lacking the cosy cafes and street performers of other European squares, Red Square can seem quite forbidding on first glance, but its awe-inspiring structures rarely fail to impress.

The Kremlin and the Cathedral (best viewed when lit up at night) aren’t the only important buildings on the square. Lenin’s Mausoleum, the Kazan Cathedral and various bronze statues all tempt history buffs to visit the site of many of Russia’s key historical moments unfolded. 

Piazza del Campo, Sienna

One of the most enchanting medieval cities in Italy, Siena is home to a delightful square which still fulfils its original function as the heart of the city. Locals gather here to eat brunch and catch up with friends, but also for the Palio di Siena horse race which takes place in the square twice a year.

A casual, relaxing atmosphere flows through the square, encouraging visitors, but the grand buildings that surround it also draw in the crowds. Gothic houses, medieval structures and the Fountain of Joy attract interest from tourists seeking the historical buildings that Siena is famed for.

Rynek Glowny, Krakow

Krakow’s Main Square sits in the heart of the city’s Old Town, surrounded by a melting pot of striking architecture from different eras of the city’s history. Colourful and decorative buildings, including the 13^th Century Town Hall Tower and Gothic churches tower above an array of cafes and restaurants that spill out onto the square.

During celebrations such as Easter, the Rynek becomes a bustling hive of activity with festive markets and outdoor concerts hosted in the centre of the square. An enchanting destination all year round, the square thrives during the lead up to Christmas as with one of the most vibrant Christmas markets in Europe.

Plaza Mayor, Salamanca

Spanish cities are famed for their plaza mayors, similar to Italian piazzas where locals meet to catch up over a few drinks. Salamanca’s plaza mayor is renowned throughout the country as one of the most beautiful public squares in Spain, even gained UNESCO World Heritage status thanks to the Baroque architecture that surrounds it.

In the past, the square may have been used for bullfighting but that is now a distant memory, with locals and tourists filling the space with laughter, conversation and a party atmosphere. Merry-makers linger here until the early hours of the morning; in summer simply perching on the pavement with a group of friends and bottles of beer.

Grand Place, Brussels

Brussel’s Grand Place is perhaps most renowned for its bi-annual Flower Carpet event, where over 700,000 blooms are crafted into a statement carpet design that covers the floor leading up to the Town Hall, tempting crowds of tourists to descend on the city.

Even if you don’t manage to coincide your visit with the flower festivities, the Grand Place is a favourite location with visitors thanks to the fusion of Baroque, Gothic and Louis XIV architecture that surrounds the square. Another city square that boasts UNESCO World Heritage recognition, the Grand Place is the perfect destination to soak up the culture of the city by visiting the cafes, shops and important buildings that surround it.

Old Town Square, Prague

Filled with character and culture, Prague’s Old Town Square demonstrates the diverse array of beautiful architecture in the city’s Old Town. Gothic and Baroque churches sit side by side, nestled below the iconic Prague Astronomical Clock that delights tourists and locals alike.

The pavements are filled with friendly little cafes, their tables spilling out onto the streets to allow the perfect setting to simply sit and people watch whilst enjoying local delicacies and a refreshing drink.

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With Scandinavian countries consistently topping the lists of 'happiest residents' and 'quality of life' it seems only pertinent that we take a closer look at what they are doing so right. 

// diet

Due to the location of many of the scandinavian countries, and their proximity to highly fishable waters, fresh fish plays a large part of their incredibly healthy diet. With less of an environmental impact and less distance travelled from sea to plate, fish is readily available and cost efficient. Trout, herring and salmon are full of protein, omega-3s and antioxidants and feature heavily in any Nordic meal. 

Popular fruit and vegetables include sprouts, kale and cabbage - some of the most nutritional veg with high levels of antioxidants. The same goes for the local berries. Rather than importing, they feast on lingonberries, blueberries and cloudberries. For a sweet and salty twist, it's not uncommon to eat grilled fish with lingonberry jam - a double whammy in terms of omega 3.

Not only are the Norwegians, Swedes and Danes particular about what they eat, but when they eat it. We've all heard the old adage 'Breakfast is the most important meal of the day' but in Scandinavia it's very strictly upheld. Most households will sit together for a full and fresh homemade breakfast to set them up for the day.

Perhaps these factors contribute to their impressive obesity levels; as low as 10% in Sweden. At any rate, a fresh and tasty diet and taking the time to enjoy your breakfast are all delightful habits to consider integrating. 

// equality

'Janteloven' is one of those fantastic words which don't translate directly into English. It is an essential part of Scandinavian culture, which encompasses the idea that no one is better than anyone else. There is a particular focus on gender equality. When it comes to not only pay but opportunity, Scandinavian countries seem to lead the charge.

// money

Scandinavian countries are consistently some of the richest countries in Europe. Although it hasn't always been the case, they are particular and competitive about keeping their economies strong. Well funded public sectors, consistent investment in Education and an alternative attitude to work-life balance all play a part in keeping Swedes, Danes and Norwegians happy and financially stable.

// chill

On any visit to Norway, you may hear the word 'kjedelig'. It's arguably the best of all the untranslatable Nordic words. Rather than being worked up about something annoying or rubbish that happened, Norwegians use this word to dismiss it as 'kind of boring'. Kjedelig is a fantastic way to describe something that you're not bothered about, and probably isn't worth your time. This attitude is something that infiltrates every sector of the National identity - essentially pretty tolerant and very chilled. 

The Danes have 'hygge' which is another lovely word (phonetically: hoo-ga) that covers all manner of things involved in relaxing and feeling comfortable. Any country that has an entire abstract philosophy around that is one of endless chill.

// chat

People tout the Germans for their efficiency, but in reality the Swedish do it better. This is especially true when it comes to conversation. In order to fit in as a true Swede it will be necessary to cut out all small talk. Apart from very polite hellos, goodbyes, pleases and thank-yous, don't expect to exchange pleasantries in order to fill silence or pass time. 

This can be read by other cultures as cold, or blunt, but understand that as soon as you cross the threshold into 'real conversation' there will be no holds barred. Nothing is off limits when it comes to topic, and all will be discussed with candour. 

As long as they continue to top the charts when it comes to quality of life and work-life balance we can confidently look to them for lifestyle inspiration, even if it means sacrificing small talk about the weather.

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Working from home isn’t all lie-ins and lounging in comfortable clothes and cosy slippers. In some ways, it can be more stressful and tiring that working a traditional nine-to-five, where you at least have a clear boundary of where work finishes and your downtime begins. Read on to discover our thoughts on creating the perfect balance. 

For those who work from home, be they freelancers, business owners or employees, it can be hard dictating when to close their laptops. Rather than groggily rising from bed at the crack of dawn and running out of the house in order to make it to work for 9am, they can lie in for as long as they like, starting the day at an enviable slow pace. But when you’re gleefully sipping a glass of wine in the local bar at 5.05, spare a thought for those who may well be working into the night to meet deadlines.

If you’re currently struggling to balance your work life with your off-duty life, we have pulled together a collection of tips to help you concentrate, boost your creativity and reclaim your downtime.

Working Hours

The main thing to remember, is to treat your work just like you would an office job, allocating certain times to start work, break for lunch and finish for the day. All too often, freelancers get sucked into routines where they enjoy a lazy morning only to stay up all night making up the hours, or have to turn down social occasions at the weekend because they have too much work to catch up on. Obviously, allow yourself exceptions to the rule (otherwise, where is the fun in being able to choose your own working hours), but try to stick to times that suit you.

Desk Space

If you’re curled up in bed or lounging on the sofa trying to work, you’ll find it hard to concentrate. These are places that your mind automatically associates with relaxation, and it’s all too tempting to shrink the tab you’re working on and load up Netflix. Allocate an area of your home to your work space – whether that’s an entire room or a corner where you can set up a desk. By keeping this area for your work, you’ll be starting off the day in the right mind set. Keep all of your work paraphernalia (notebooks, laptop, stationary, calendar) around the desk so that you have everything you need and don’t need to get up.

Uniform

One of the pleasures of working from home is that you can wear whatever you want and don’t have to abide to office dress codes. Whilst wearing your pyjama bottoms and buttoning up a shirt for Skype calls can seem tempting, making an effort to get up, showered and dressed every morning as if you are going out to work will help your productivity.

Break Time

You’re surrounded by distractions at home, and it can be easy to let your mind wander to tasks such as laundry, washing up and walking the dog. Take small regular breaks throughout the day, when you can dedicate yourself to these tasks or refuelling. During your working time, try to keep your mind off distractions by reminding yourself that you have a break coming up.

Change of Scenery

You can easily go stir crazy by sitting in the same corner of your home all day, without any human interaction. Mix things up and spend a couple of days a week working from a local café or a freelancer’s hub. Get to know other people in your area who work from home and meet up for work dates or to socialise over lunch. You’ll find it much easier to concentrate in the afternoon after sharing a coffee with a friend.

view all mahabis slippers

If you’ve been stuck at a desk all day, then a relaxed stroll around town can be a great way to de-stress in the evening. 

The Greeks take this one step further with the concept of volta, a word with no direct English translation. Volta involves taking a leisurely stroll along the main promenade of your town during the hours of sundown. Rather than simply describing a casual walk, volta is a pastime that is shared with friends and neighbours, providing a social highlight to the close of the day.

Previously when we have discussed untranslatable words, we've concentrated on Nordic terms that often describe activities designed to centre around a lifestyle where cold dark winters force people indoors. Hygge, fika and mysa, gemütlichkeit can all be enjoyed at any time of year, either indoors or outdoors, but all conjure up visions of steaming cups of coffee, piles of blankets and twinkling candlelight on chilly, dark evenings.

Volta hails from the Mediterranean, and subsequently draws on the warm climate. The long hot summers in Greece boast stifling hot daytime temperatures, when locals would rather retreat indoors. When the temperatures drop to pleasant milder climes in the evenings, it is the perfect opportunity to wander around the town. As the sun sets, the meandering paths of the locals find themselves converging in the most scenic areas of the town, usually the main square or beside the sea.

This is a social occasion; a chance for people to catch up with their peers at the close of the day. Walking is never rushed, everyone wanders around at a slow pace, enjoying the fresh air and the atmospheric sight of the sun setting over the water or behind a hill. By taking time each day for this slow paced stroll, participants allow themselves an opportunity to relieve any stresses, enjoy good company and to fully unwind.

This isn’t just a Greek tradition, however. The custom of an evening promenade is coined passeggiata in Italian and korzo in Serbian, Czech and Slovak. The French flaneur also has resemblances, describing those men of leisure who strolled around the streets in classic French literature. There are plenty of words to describe a leisurely walk in English (promenade, saunter, stroll, stretching your legs), but they fail to capture the social aspect and sense of relaxation of volta.

Many of the Greek population indulge in daily volta to clear the cobwebs at the end of each day. When visiting Greece, it is easy to slip into the local routine, and many tourists will find themselves strolling around amongst the locals during the evening hours. When you return home, it’s all too easy to settle back into your usual evenings of sitting on the sofa.

Incorporate volta into our everyday lives can be as simple as switching off the TV in the evening and heading outside with your partner, friends or family every evening to meander around your local area. Strolling around a new part of the city, or the heart of your town at sundown, will provide a glimpse into the Greek tradition. The full experience, however, is harder to emulate (weather and beaches aside!), as the core part of volta that differs it from a simple stroll is the community element. 

To compromise, take the element of volta that is easily emulated and encourage your close friends and family to join you for an evening walk to reflect on the day and prepare for tomorrow. Doing so for just twenty minutes is likely to have a positive effect, and help to clear your head before the next day begins. 

In today's world of ongoing technological advances, an average of 70% of people sit for most of the working day. More technology inevitably means more work enabled by computer, and less manual, physical work necessary to get us out of our chairs.

However, the effects of a sedentary lifestyle are not to be envied; stiff joints, weight gain and muscle loss, to name a few. With ever more of us spending significant time in offices and at desks, it forces physical activity onto a checklist. Gym memberships, running clubs, and exercise classes all become one extra thing we have to squeeze in before or after work, because activity is no longer part of our day.

A lack of physical stress can have a profound effect not only on our bodies, but on our minds too. Without the endorphins induced by exercise we are prone to lethargy and even depression. 

The science behind the benefits of sitting less may be surprising; it's all to do with astronauts. Sitting simulates a low-gravity effect on our bodies, which exacerbates cell deterioration. The good news is that to reverse this, you won't need to squeeze in extra time at the gym. All you need to do is stand. 

Bending, stretching, and simply standing up increases the force of gravity on our bodies. Although vigorous exercise (and plenty of it) is great for your body, studies have shown that your sessions at the gym will do little to combat the effects of prolonged sitting. Interruptive, intermittent periods of activity need to be introduced to your day to allow your body some respite from the punishing conditions of sitting. 

Recommendations are that of each 30 minutes, you should spend 20 sitting, eight standing and two moving around. For those working the average eight hour working day, this will add up to over two hours of standing time. In the long run this could translate into lower diabetes and heart disease risk, and improved metabolism. If you'll struggle to get into this habit, most smart watches have a function to remind you, and there are desktop apps available too.

Activity throughout the day also gives a temporary increase in blood flow and boost in endorphins, which in turn leads to hyper-oxygenation of the brain. Whilst the actual activity may only last a couple of minutes, the effects on your concentration and productivity can last a lot longer. 

It's safe to say that the toll from extended periods of sitting can be dangerous to your ongoing health. You don't need to abandon your desk altogether, but take the time to move. Do it sooner, rather than later, and you will reap the benefits for your mind and body. 

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Stockholm. Copenhagen. Oslo. Helsinki. Amongst some of the most stylish and culturally interesting cities in Europe and boasting a never-ending list of things to do and see, these Nordic cities are our first choice for a short break.  

However, the Nordic region of Denmark, Sweden, Iceland, Norway and Finland has much more to offer than these four cities. Read on to discover eight alternative Nordic cities to visit.

Malmo, Sweden

Sweden’s third-biggest city is only a short train or bus ride from Copenhagen over the Øresund Bridge, and can easily be visited as a day trip from the Danish capital. You may wish to stay longer, however, as Malmo’s student population has ensured that the city is always bustling, and there is a vast selection of small cafes and bars to discover.

Soaking up the city’s culture scene will take several days, with a variety of larger modern art galleries such as Moderna Muséet, smaller galleries and artist-run exhibition spaces. The daily markets on Möllevang Square are an essential experience for any tourist, as is a visit to the iconic Turning Torso building.

photo: heat sweden

Tromsø, Norway

During the 19th Century, Tromsø was known across Europe as the ‘Paris of the North’, as visitors found the most northerly city in Norway to be much more cosmopolitan than they expected. Despite only having 72,000 residents, there are two hugely acclaimed galleries (The Art Museum of Northern Norway and Tromsø Gallery of Contemporary Art), and an abundance of both winter and summer festivals.

Whatever time of year you visit is sure to be spectacular, with constant sunlight in summer, and winter polar nights where the sun barely surfaces, providing the perfect conditions to view the Northern Lights.

photo: taberhols

Aarhus, Denmark

Named as the European Capital of Culture for 2017, Aarhus is beginning to get noticed as an alternative Danish destination to Copenhagen.

Already known within Denmark for its design studios and art galleries, the rest of Europe is slowly catching on. Plan a visit now before the influx of tourists arrive, and sample all that this city of innovation has to offer. Take in the views of the numerous historical buildings from the rainbow panoramic path atop of the ARoS Aarhus Art Museum, admire the Arne-Jacobsen-designed City Hall, and discover a variety of new restaurants serving food to rival their more famous Copenhagen-based contemporaries.

 photo: tgudnason

Turku, Finland

Previously considered the capital city of Finland, Turku has a bustling creative scene that attracts a young crowd. Galleries, cafes, hip bars and exciting new restaurants line the streets through the city and alongside the Aura River.

A variety of niche interest museums and galleries range from a maritime museum to a musical instrument museum, a biological museum and a gallery dedicated to the works of sculpture and artist, Waino Aaltonen. During the summer, there are plenty of places suitable for swimming, and several festivals and markets, whereas the skiing season takes over in winter.

 photo: get in travel

Gothenburg, Sweden

Combining the youthful creativity of Berlin with historical cobbled streets and a picturesque coastal location, Gothenburg is a great reminder that there is more to Sweden than Stockholm.

Make the most of the water by sampling the famous seafood, island hopping around the archipelago and swimming in the summer months. The city’s Michelin star restaurant, Koka is reasonably priced compared to similar restaurants in larger cities, offering exquisite menus based around the finest local ingredients.

 photo: arrival guides

Bergen, Norway

Best known for its UNESCO World Heritage Site, the old wharf, Bryggen, Bergen is perfectly placed for a visit to the Norwegian fjords. Ensure that you get out onto the water to experience the spectacular local scenery and to see the famous view of the harbour, but make time for exploring the city itself.

A short ride on the funicular will take you to the top of the highest mountain in the vicinity, overlooking Bergen with spectacular views. For those who seek culture, the restaurant scene is bustling and there are a variety of museums and galleries housing both contemporary and local art, including Galleri Nygaten, which is widely regarded as one of the most impressive galleries in the whole of Norway.

 photo: samondeo

Espoo, Finland

The second-largest city in Finland, Espoo is home to a staggering number of cultural spaces.

The largest art museum in Finland, EMMA exhibits a selection of contemporary art from around the world alongside local Finnish artists, and a series of constantly changing exhibitions.

Espoo is also an ideal destination for a relaxing getaway, with an abundance of spas situated both within the city and in the national parks surrounding it.

 photo: skyscraper city

Reykjavik, Iceland

Although a longer trip circumnavigating the infamous ring road is tempting, a short break to the secluded island’s capital can be just as rewarding.

There are plenty of opportunities to get out of the small city and admire the otherworldly landscapes, soak in the Blue Lagoon, and try to catch a glimpse of the Northern Lights, but ensure that you sample all that Reykjavik has to offer.

Contemporary art galleries flourish here, with must-visit establishments including i8 Gallery and Kling & Bang. The café culture is also thriving; the influx in tourists is propelling an abundance of coffee shops and vegetarian eateries in particular. The brightly painted buildings are a pleasure to walk around and admire, and Hallgrímskirkja church is an architectural masterpiece that must be seen.

photo: roman gerasymenko

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Iceland is like nowhere else on earth; the perfect destination to get away from it all and unwind surrounded by nature’s beauty. The landscapes range from tumbling waterfalls and dramatic mountains to ancient lava fields and bubbling mud pools. This diversity of both moody and ethereal landscapes is perfectly encapsulated by Daphne Kotsiani’s series of photographs.

Classical musician and accomplished photographer, Daphne Kotsiani is based in Greece. Since 2008, she has used photography as her main form of expression, and five years ago self-published her own photo-book entitled 'Iceland - In the land of ice and fire'. You can browse the rest of her work, and check out her book here. 

Journeying through Iceland, the scenery changes as fast as the weather. One moment you will be driving down an isolated road surrounded by lava fields, the next you will find yourself driving beside a glacial lagoon or a towering volcano. Daphne’s images showcases the variety of the scenes that you will pass along Route One. Where else on earth could you witness all of these sights within a three day drive?

 

The hues of the natural landscapes far surpass what you are used to. The greens are deeper and brighter, the blues icy and opaque, the browns rich and filled with flecks of red and yellow. Daphne’s photographs display the otherworldly tones, as milky blue pools of water blend into orange and pink volcanic earth, and gigantic glaciers shift in tone from crisp white to murky black and bright aquamarine.

If your idea of downtime involves getting up close and personal with nature, there is no better destination. Clear your head with long walks on black sand beaches or up to the summit of towering volcanoes, the wind whipping your hair as you hike. Sit and relax by the side of a glacial lake, watching the colours of the sunset dance upon the icebergs. Sit back in your seat and watch the scenery go by as you are driven through remarkable landscapes. Take your time, don’t rush, and enjoy all that Iceland has to offer.

Feeling inspired by Daphne’s photos? Discover our guide to a Slow Road Trip in Iceland and plan your own Icelandic adventure. 

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we've collated our favourite 'untranslatable' words from around the world that describe that feeling of ultimate relaxation. 

whether you're hanging out with friends and enjoying a beer, meditating in the outdoors, or getting cosy with a glass of wine, there's a word for it all.

from Spanish to Swedish, each of these terms can't quite be translated directly into a single English word. instead, they convey a mood, an atmosphere or a situation that requires more explanation. 

so if you're at work or at home, take a quick five minutes to check out these words that you'll want to add to your dictionary. 

1. MYSA 

‘mysa’— this swedish word means a range of things in the realm of relaxation. it can be roughly translated to English equivalent of ‘cosying up’ or to ‘snuggle’, but in a wider sense it also means to have a ‘nice and relaxed time’.

the idea of ‘mysa-ing’ involves hanging out, being comfortable, content, enjoying the moment and recharging.

2. MYSIG

‘mysig’- similar to mysa, this Swedish word, pronounced ‘mee-sig’, describes anything with an unexpectedly relaxing vibe. rather than ‘mysa-ing’, the concept of ‘mysig’ better describes a place or situation rather than a relaxing action.

a perfect mysig example is a warm living room on a cold evening, with flickering candles, a roaring fire, and a couch to put your feet on. 

3. FIKA   

‘fika’- this is a word we’ve stumbled across a couple of times at mahabis. and we love it. a simple concept and one that is embedded into Swedish culture- a laid-back chat over coffee.

making time for fika is an imperative. so much so that fika is protected by Swedish law. the working day and even the school day may be interrupted twice for a ‘coffee diversion’.

forget grabbing a coffee from the counter and drinking it on the go, this concept is all about taking it slow, and pausing for downtime. you can find out more about different cultural rituals surrounding the coffee break here. 

4. HYGGE

‘hygge’- this word has become famed for it’s lack of translation, and is described as something we ‘want all the time- but seldom have’. the Danish word roughly means the ‘complete absence of anything annoying irritating or overwhelming’, with the ‘presence of and pleasure from comforting, gentle and soothing things’.

the art of hygge — a word that is hard to explain and even harder to pronounce (‘hooga’!)- is so much more than the concept of cosiness.

it means creating a warm atmosphere and enjoying the good things in life. it’s no wonder that Denmark is considered one of the happiest countries in the world. when Danes gather in groups of two or more, hygge refers to that sense of friendly companionship when conversation is flowing and toasts are raised. the high season of hygge is Christmas, when gløgg (mulled wine) is shared and friends are over. 

5. GEMÜTLICH 

‘gemütlich’- this German word has a range of meanings. there isn’t a direct translation in the English language, but it can describe an atmosphere that is pleasant, homely and cheerful. It can also be used in the context of describing comfortable furniture.

for example, the phrase ‘es sich (Dat.) gemütlich machen’ means to ‘nestle’ in cushions. It is also used to describe comfortable company or familiarity. German blogger Constanze says:

“a soft chair in a coffee shop might be considered ‘cosy’. but sit in that chair surrounded by close friends and a hot cup of tea, while soft music plays in the background, and that sort of scene is what you’d call gemütlich.”

our favourite colloquial translation is when gemütlich is used to describe something that is unhurried. a synonym of the phrase ‘in aller Ruhe’, gemütlich it is the very opposite of ‘to hurry’ or ‘to haste’.

6. GEMÜTLICHKEIT

‘gemütlichkeit’- translating similarly to gemütlich, this traditional German word connotes an atmosphere of belonging, relaxation, chilled music, great food and drink. close to the English word ‘cosy’, gemütlichkeit refers to the intimacy of being at ease.

it is an important part of German, Bavarian, Austrian and Swiss-German national identities, ingrained in cultural mythology and even used across the Atlantic. in the US, Jefferson City, Wisconsin uses the phrase “the Gemütlichkeit City” as it’s local motto and holds a three-day festival in September in celebration of this facet of German culture. 

7. FRILUFTSLIV

‘friluftsliv’ — this Norwegian concept translates directly as “free air life”, and is used to describe the feeling of being outside, exploring and appreciating nature. it isn’t strictly defined as a term, but can include anything from meditating, taking photographs, sleeping outdoors or even dancing.

practising friluftsliv doesn’t require money, equipment or a particular setting, and can be as simple as taking a walk outside in the open once a day. 

8. UTEPILS

‘utepils’ — put simply, utepils [oot-er-pills] means enjoying a beer outside with friends, at any time of the year. however, the more traditional understanding of the phrase describes the ritual of the “first drink of the year taken outdoors”. after a long, dark, Norwegian winter, when Spring is on the way, the first utepils is enjoyed as the snow melts. similar to the first ice cream of the year… only for adults.

this Norwegian linguistic blogger says utepils is always encouraged by lines such as ‘oh, come on, it’s a little sunny!’. rain or shine, I think utepils is something we could easily adopt. 

9. SOBREMESA

‘sobremesa’- whilst this Spanish phrase means literally ‘over the table’, and is used to explain the time spent chatting after a meal, the full definition encompasses something much wider;

“sobremesa is the leisurely time after we have finished eating, but before we get up from the table. time spent in conversation, digesting, relaxing, enjoying. certainly not rushing. not reserved for weekends -though it can be longest on Sundays- even weekday and business meals have sobremesa. for Spaniards, how we eat is as important as what we eat”.

 

this laid-back lifestyle sounds pretty idyllic. a morning swim, followed by a tapas lunch, relaxed sobremesa, an afternoon siesta, then a fiesta into the evening. Perfect. 

10. VOLTA

‘βόλτα’ or 'volta'- originating from Modern Greek, this expression literally means ‘let’s go a turn’ and is similar to the English saying ‘let’s stretch our legs’. more precisely it can translate as ‘evening promenade’, and the term is translated in Italian as ‘passeiggiata’.

whilst this is expressed differently across Europe, it widely refers to the hours of the evening, around dusk, where people in the town may go for a walk in the main streets.

known as the ‘Sabbath Stroll’ in some cultures, this tradition has a distinctly Mediterranean feel of meandering around seaside towns as the sun sets on the horizon. 

so, whether you're mysa-ing, enjoying an utepils, or feeling gemütlich, it's time to don your mahabis slippers and enjoy some well deserved downtime.

We live in an era of self-improvement – whether it’s the glare of social media or the glow of just wanting to reach our full potential, our time is filled with big ideas, promises to be better, and grandiose designs to change our life. Often, we fail and often we feel terrible. Micro-habits can change that, taking tiny steps each day is far more manageable than running a marathon. In short, small changes can reap big benefits.

Whatever your big goal is, don’t bite off more than you can chew. For example, you declare you want to learn French, commit to ten lessons a month and then realize half way through your first week that you don’t have the time and energy to do this. You feel intimidated by your own declaration, then you feel guilty for not completing it. But, with a micro-habit, you can commit to just learning one or two words a day. It’s easier for your brain to retain information that way, it hasn’t cost you a fortune, and you have used minimal effort. This is the magic of the micro-habit, which in turn leads to behavior momentum.

We all want to read more, learn yoga, get fitter, be more cultured, work less and eat better. Yet, these are all vague sentiments and with vagueness comes no real plan. Working micro-habits into your daily routine gives you a sensible and perfectly achievable direction. It’s one page a day, one stretch in the morning, one ten-minute break from the computer, and one piece of fruit.

When you make a commitment to repeating one small change a day, before you know it – you have changed your life without even realizing it. The hardest part is getting started and remembering that you should read a page or eat more fruit, yet this is so much easier than implementing a whole new cooking regime or reading all of War and Peace in a weekend.

With minimal effort and just a small tweak in your routine, we can achieve so much without even realising it – all without the fog of failure hanging over your head. Micro-habits also encourage healthy thinking; they remind us that it doesn’t always take grand gestures to get us where we are going, but one tiny step can kickstart the difference.  

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mahabis

four ways to embrace the winter solstice

Wed, 20 Dec 2017 09:00:00 GMT Wed, 20 Dec 2017 09:00:00 GMT

The cosiest season is upon us. Snow has fallen and Christmas is coming. With winter comes shorter days, long nights and the perfect atmosphere to make the most of home. The winter solstice, or midwinter, is the shortest day of the year, and is responsible for the humble beginnings of the Christmas tree. After December 21st, the days get longer and we move from winter chill into spring. In many cultures, this is a day of celebration, read more to see our four small ways to embrace the solstice.

light some candles //

The darkness outside makes every home a haven of warmth and light. The simple act of lighting candles creates an atmosphere of coziness and relaxation. Dot candles around the home and appreciate the flicker of the flame in the late afternoon. Paired with your favourite slippers and a good playlist, you'll wish the solstice came more than once a year.

enjoy the view //

For those determined to get outside, whatever the weather. The shortest day of all makes makes great viewing of both the sunrise and sunset. Find a vantage point with a view both east and west to fully appreciate the glory of the sun low in the sky. In the cold weather, the popular walks become less frequented, so you can absorb the tranquility all for yourself.

get ahead //

This time of year can be a busy one, and not everybody can take the luxury of a whole day's downtime. Making lists in your trusty notebook, mulling wine and wrapping presents can be just as cathartic on a dark, chilly winter's day. For those who aren't clamouring to get their tree up on the first day of December, the winter solstice could be the perfect time to honour the Christmas tree tradition. With the sun long set, you'll feel ready and recharged for the holidays ahead.

put your feet up //

Snow days, Christmas Eve, long duvet days. Few days in the year do we allow ourselves the luxury of lazing at home, with a fire or soft blanket. For a homebody, this is the ideal excuse. Stock up on tasty food, be sure to have a book to hand and let the sun come up and down in no time at all. A day entirely for you in the warmth and comfort of home.

mahabis

#5minutespeace with mahabis

Thu, 07 Dec 2017 18:21:00 GMT Thu, 07 Dec 2017 18:21:00 GMT

Sometimes we all need 5 minutes peace. Especially at Christmas.
Here at mahabis, we hope to make those moments extra special, to emphasise the value of downtime, and the importance of making time.

Follow our story of one boy’s mission to give his mother 5 minutes peace for Christmas. 

If you know anyone who deserves to put their feet up, then why not share our video and consider giving them the gift of downtime this Christmas.

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Soundtrack credit: 'Hope' by Marie Dahlstrom. Check out more of Marie's music here.

mahabis

the mahabis gift guide

Fri, 24 Nov 2017 16:33:00 GMT Fri, 24 Nov 2017 16:33:00 GMT

the classic gift  //

An age-old product reinvented for the 21st century. Award-winning comfort combined with a choice of unique detachable soles - the mahabis classic is the ultimate gift to spoil your loved one. The perfect balance of warmth and breathability, give the gift of downtime with the mahabis classic.

the creative gift  //

Customisable with a choice of colour accents; the mahabis notebook lays flat when opened allowing you to put pen to paper with ease and is finished with a diagonal-cut ribbon to save your latest page. With eighty blank pages enveloped in a leather texture hardcover, it's a must have for both the creative and the organised people in your life.

the alternative gift //

Designed with the same unique mahabis style, the mahabis summer slipper features a mesh upper to keep you cushioned and cool throughout the warmer months. For those always looking forward to the longer days of spring and summer, this gift is perfect in preparation for the year yet to come. 

the relaxing gift  //

The addition of the mahabis candle would be a welcome gift in any room. With all natural scents, organic soy wax, and a matte sand-blasted finish. The choice of our six iconic colours, to match each ambient fragrance is the ultimate accessory to downtime. 

the cosy gift  //

Big enough to share, but too good to want to, the mahabis blanket is designed to capture the very essence of home. Made of 100% wool, it's available in our classic skane yellow and larvik grey. Finished off with a delicate pinstripe and gentle fringe, you'll want to keep this gift all for yourself. 

the luxury gift  //

For those who deserve the most lavish of gifts then comes the mahabis luxe slipper. The nubuck leather upper teams with the cloud-soft wool lining to take the convenience and style of mahabis to the next level. This is a vision of comfort, an embodiment of luxury, a true investment in downtime.

the outdoor gift //

Everyone knows the adventurous type who doesn't let a little cold stand in their way. mahabis outdoor slipper is the ideal combination of comfort and style with a sole built for outdoor use. With all the practicality of an outdoor shoe, they'll never want to take them off. 

mahabis supply a range of different slippers that would make the perfect gift. Take a look at products such as the verbier suede, curve and the classic slippers!

mahabis

why to swap the office for a coffee shop

Fri, 10 Nov 2017 13:56:00 GMT Fri, 10 Nov 2017 13:56:00 GMT

Coffee shops are often filled with people sipping on lattes while typing away. There is a hum of conversation, the whirring of coffee machines and the inevitable clicking of keyboards. It is a lively environment and could even be seen as distracting, but recent studies have shown that this level of noise can actually help you work. Sitting in a café you can find yourself flying through your work while enjoying yourself, when at your office you tend to get sidetracked and irritated. Why is it that the noise in a café can be conducive to work when the noise at your office can stifle you?

Open offices have been a corporate trend for years now because they were meant to allow for greater collaboration and creativity. Yet, more and more we are finding that an open office environment can be distracting and have a negative impact on productivity. This can be attributed to the level of noise that typically occurs in these settings.

The Harvard Business Review published an article on the topic that discussed why it is we dislike our office environments but thrive in coffee shops. “The quiet chatter of colleagues and the gentle thrum of the HVAC should help us focus. The problem may be that, in our offices, we can’t stop ourselves from getting drawn into others’ conversations or from being interrupted while we’re trying to focus.” At a coworking space or a coffee shop, you don’t know the people around you and are less likely to get invested in their conversations or feel the need to engage with them. The ambient distractions help to keep you focused rather than interrupting your train of thought.

For those who struggle in their open office, try visiting a coworking space or local coffee shop instead to see how it effects your productivity. The BBC posted an article earlier this year detailing the issues of an open floor concept, stating that, “research that we’re 15% less productive, we have immense trouble concentrating and we’re twice as likely to get sick in open working spaces, has contributed to a growing backlash against open offices.”

Interestingly enough, the open office concept is still very popular among companies, but recent moves towards remote working have started to take over. Companies are finding that giving employees the freedom to work from wherever results in higher productivity and much happier employees. If you find yourself struggling with getting things done in the office, give a café, coworking space or home office a try. It’s all about finding the optimal noise level for yourself.

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three ways healthy feet can improve your yoga

Fri, 22 Sep 2017 11:32:00 BST Fri, 22 Sep 2017 11:32:00 BST

Yoga is all about that base. A strong and steady foundation begins at the feet, so it’s no surprise that those who take care of their feet can see great improvement in their yoga practice over time. Simple stretches and exercises, along with comfortable shoes, relaxation and the occasional foot rub, are all you need for a happy and health foundation. Yoga can put significant stress on your feet, but with the proper care, over time you can see great improvements in your posture, stability, flexibility and ability to heal. 

Posture //

The way you walk and land on your feet can tell a lot about your body. People who tend to put their weight excessively on one side or another can create issues with their knees, hips, lower back and pelvis. You can improve your posture with supportive footwear, consistent stretching and physical therapy exercises.

Stability //

Stability is one of the most important aspects of yoga. In order to stay in the poses, even the beginner ones, you need to be steady on your feet. Strong feet can help you stretch your arches and improve your toe grip to get the most out of each pose.  

Flexibility //

It is unusual to think about, but you can actually improve the flexibility of your feet over time and yoga is an excellent practice for it. People with low arches or flat feet tend to have greater difficulty reaching certain poses and holding them steady.

mahabis

why improving in yoga starts at the base

Tue, 05 Sep 2017 12:57:00 BST Tue, 05 Sep 2017 12:57:00 BST

Before shoes were a part of our daily routines and a societal norm, people used to be barefoot all of the time. Being barefoot made our toes dexterous and our feet more agile and powerful than they are today. In yoga, some people can experience discomfort due to its surprising reliance on the feet and individual toes. Your feet serve as the foundation for poses and can have a huge impact on how you improve.

There are ways to get back to the days of nimble toes and strong arches that don’t require you to go to the office barefoot. When you are first starting out in a class try and focus on how you’re holding your weight, especially in standing poses. Are you relying mostly on your heels or do you tend to balance on the balls of your feet? Try to understand your natural stance to see how you can improve it for stability.

Before a class, warm up your feet. Give your arch a good stretch and grab between your toes. Take a tennis ball and roll it under your arch through to your toes. Little exercises like these can have a lasting impact when done consistently. Yoga Journal names a few poses that target your feet specifically that you can practice to improve performance.

When you’re not in a class, think about how you’re treating your feet. If you are someone who likes to wear heels to work or another form of restricting shoe, your feet need the opportunity to breathe, stretch and recover from that stress. You invest in the best yoga mat, softest leggings and most breathable tops, so you should be investing in your feet too.

Get a pair of shoes for your leisure time that actually work with your feet and support you. A tried and true choice for yogis are the mahabis slippers, which have removable soles and can transition from indoor to outdoor. The soft, breathable material and durable insole will comfort your feet in and out of the studio.

As yogis, we are always looking to enhance our practice and that starts at your feet. Invest in proper footwear, spread those toes and work those arches to gain the strength you need to grow your abilities.

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yoga mindset to everyday mindset

Mon, 21 Aug 2017 11:49:00 BST Mon, 21 Aug 2017 11:49:00 BST

We all know that yoga is an exercise for both the mind and body. Yogis worldwide get to experience the many benefits like increased flexibility and energy, improved balance and circulatory health as well as stress relief and inner peace. People who practice yoga are able to achieve mindfulness and positivity that can have lasting effects on overall health. Wouldn’t it be great to carry that yoga mindset throughout your day? Here are a few ways to bring the energy from the mat to your daily life:

comfort //

Personal comfort is a large part of yoga. Yoga pants and a soft tank are one of the most comfortable things you can wear and when you’re feeling completely comfortable you can focus on your poses, mantras and mental fitness. You can take physical comfort a step further with Mahabis slippers, which are hugely popular among yogi’s due to its simple design and effortless comfort. Your feet are your foundation in yoga and deserve just as much treatment as the rest of your body. Indulge in pedicures, reflexology and extremely comfortable footwear to help improve your yoga technique and mood.

daily meditation //

Meditation is an important aspect of yoga, allowing the mind to relax and improve your wellbeing. However, meditation doesn’t need to involve an hour-long yoga class. You can take a few minutes each day to wind down and meditate. You can choose to try guided meditation online or through podcasts, or choose to meditate on your own using techniques from yoga. Spending some time each morning or evening to do this will help to alleviate stress and anxiety.

rest and recovery //

Yoga is meant to relax and challenge the body and as you grow in your practice you will find yourself becoming stronger and more flexible. In order to continue to see growth you need to also incorporate rest and recovery between sessions. Give your feet the R&R they need with supportive footwear that molds to your feet. Wrap sore muscles and lounge in your Mahabis slippers to nurture your body. Stretch from your head to your toes, hydrate and eat healthily to help improve your practice. On your days off relax and let yourself heal.

affirmations //

Positivity is one of the things people appreciate most about practicing yoga. The environment in a class is uplifting and full of positive energy. You can create this vibe at home and in your day to day life by trying your own affirmations. Affirmations can be anything you want to personally work on or feel. Choose your intention and create an affirmation that inspires you each day. The first few times doing this may feel awkward, but as you continue using them you will grow to believe what you’re saying and will start to draw strength from it.

relaxation //

Relaxing doesn’t need to be mantras and meditation. You can relax any way that suits you. Whether that means binge watching your favorite show, playing a game of tennis or going to a café and enjoying a piping hot latte, down time is so important. Reset in whatever way you know how and take the time to truly enjoy your day. Taking some time to kick up your feet and relax can have a powerful impact on your mood and outlook.

While yoga itself is very meditative, it’s important to incorporate mindful moments outside of yoga as well. Yoga is so popular because of how it makes you feel and you can achieve that feeling anywhere with these techniques. Bring that yoga energy into your daily routine and become more connected and centered.

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bobby burrage, on dad-time and downtime

Mon, 05 Jun 2017 10:31:00 BST Mon, 05 Jun 2017 10:31:00 BST

We chat with Bobby Burrage, Creative Director of The Click Design Consultants, a branding consultancy and co-Creative Director of Nor–Folk. Father to Stanley, aged four, and husband to Fiona Burrage, we find out how Bobby makes time for both dad-time and downtime.

Bobby's choice of mahabis: larvik dark grey x skien black

"A typical work day would involve Stanley waking between 6-7am. Every once in a while he wakes around 4am and I usually get in his bed for a cuddle and he goes straight back to sleep. We have breakfast, at the moment, that tends to be on the roof terrace as the weather has been so good. We get dressed and are ready to start the day. We drop Stanley at nursery and head into the studio, where I work with my wife, Fiona.

Twice a week I make time to go to PT sessions in the middle of the day and my working days are usually a mix of client projects and meetings. Fiona is usually in charge of the playlist, despite my best efforts to have some say in what she plays! Despite sitting opposite each other, we are very focussed when we work so when we’re in the studio together, we try to make sure we at least pop out for a coffee together (and that we don’t discuss work).

Fiona's choice of mahabis: larvik light grey

Around 5-6pm, we collect Stanley from his grandparents and bring him home. The next couple hours are Stanley time. This could be making sandcastles in his sandpit, going for a bike ride or watching the trains at the station. We share bath-time and books at bedtime. It’s my favourite time of the day. He’s asleep around 8pm. More nights that I’d like it to be the case, I then work when Stanley is in bed, we both do.

We always watch a box-set episode before we go to bed, no matter how late it is. We’re currently watching the latest season of House of Cards, just finished Line of Duty. With Fiona being active on social media, we tend to combine some work photos at the weekends but generally, it’s about family time.

It is hard to balance work and play but I’m better at switching off than Fiona. We do make sure when we are with Stanley we limit ‘working.’ We like to enjoy the simple pleasures at the weekend like a walk in the woods accompanied by Stanley’s diggers, or a trip to the beach with his dinosaurs.

Stanley's choice of mahabis: larvik light grey x borgen blue

For me, football with my friends and regular short breaks are so important. We work hard, so it’s really important that we do get a chance to get away together just us. In under a month, we are going to the Algarve and a month later to the Isle of Wight with my parents.

We’ve learnt you mustn’t put off the things you really want to do, you just have to make it happen. Work Hard, Play Hard!

mahabis

reinventing luxury // joe cooke, lead designer

Wed, 17 May 2017 15:00:00 BST Wed, 17 May 2017 15:00:00 BST

From the sheepwool lining of the mahabis classic, to the lightweight breathable mesh that forms the summer edition, we thought we'd share the inspiration behind the creation of the mahabis luxe. We chat to lead designer Joe Cooke about how he designed the luxe, and how it differs from our timeless classic and summer designs. 

"The luxe was very much a natural but considered extension of the range. We felt like we had captured that feeling of downtime with the classic and summer slippers and hoped to elevate that experience with the creation of the mahabis luxe.

We kept the aesthetic refined and carefully considered two timeless colours with equivalent soles. To enable these mahabis to be the ultimate investment in switching off, we selected colours that conformed seamlessly to the environments in which mahabis were being worn. However, we also considered a range of beautiful variations that may be arriving in the future…stay tuned.

Check out the mahabis luxe here.

Keep an eye on social media for our upcoming product developments, and share this post with our ready-to-go tweet.

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stop rushing. start wasting time.

Tue, 09 May 2017 16:00:00 BST Tue, 09 May 2017 16:00:00 BST

From the second we open our eyes to the moment we go to sleep – it’s easy to get swept down the rapid-fire river of 21st century life. We live in a world deliriously on the go; we climb career ladders, we stomp across the globe, we're constantly setting ourselves incredibly high tasks. A fast-paced life can be exhilarating and rewarding – but a slow relaxed pace can give you time to breathe and balance your world beautifully. Take a look at the benefits of a life well balanced.

For those in favor of a life geared towards the fast lane it can be argued that a more hectic pace leads to lavish opportunities for self-development. We are fortunate enough to live in a world of vast possibility; from learning French to running marathons, the more you take on, the more you can achieve. 

When you are spending your days rushing from A to B it leaves less time to dwell. Mindful thinking can lead to a healthy and fulfilled life, yet if you are a person who tends to dwell on negative thinking or struggles with anxiety – then a life brimming with variety and change can sometimes seem the perfect distraction. 

However, studies conducted on the happiness stakes of countries across the world showcase that places like Denmark are off the charts when it comes to contentment levels. The Danes tend to live their life a little slower -they work less hours or they work from home, they relish more time in the great outdoors, and they have great childcare and social facilities.  

Embracing the day in a gentler way and taking a pause to think about how you spend your time can lead to deeper decisions. On the go life can lead to getting more done, but arguably you can end up wasting time doing things that aren’t that important to you. Waking half an hour earlier to spend some time relaxing and preparing mindfully about how you want to commit the hours of your day can deliver a more intuitive perspective as to what’s important to you, and ultimately help made your day more productive.

So, why not slip on your mahabis slippers, sit back and make some time to do nothing. 
 

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mahabis interviews // marie dahlstrøm

Sun, 30 Apr 2017 10:43:00 BST Sun, 30 Apr 2017 10:43:00 BST

We catch up with Danish singer-songwriter, Marie Dahlstrøm. From performing on stage, to recording at her home in London, we find out what it is that makes Marie feel relaxed and comfortable. Influenced by her experiences in both Copenhagen and London, Marie's music is a mixture of singer songwriter style, and soulful R&B sound. Read on to find out how, in between all the recording and performing, Marie finds her own way to switch off, and unwind.

Check out the video below to hear more from Marie herself...

When did your interest in music begin?

I first started doing music when I was in singing in the choir at primary school. I hadn't really planned to release music, I just started putting it out there and then thought this is actually quite fun, I’m gonna do it some more! It was just natural for me to just make more music, not really thinking about it in a strategic way, and I like that about it. Figuring out the industry by myself, how to release songs and how to work out the software has all been a nice, natural process.

Describe a typical day...

I try to wake up early. It doesn't always work out this way, but I try to wake up around 7am. The first thing I always do is make some coffee! The evening is better for recording emotional stuff, for example, I'm much better at singing in the evening. When it's dark I find it easier get into the zone, and generally perform better.

How do you find the difference between recording and performing?

Recording at home is really great, as you're in an environment that you're used to. You're used to your own instrument, to your computer, to your own set-up... you just feel like you’re in your own space. Performing on stage is completely different to making music at home and being in your creative zone.

When you’re on stage you always have to be switched on. There has to be some kind of moment when you can just stop, and switch it all off.

How do you like to switch off after a busy day?

If I’ve been out all day I just like silence. I like to just go into a room, close the door, and just be quiet. To just sit and not really do much, just zone out. When you work with music all the time, being quiet means a lot. So for me, having a break from music is really good. Time to reset your ears, reset your creativity, and just, zone out a little bit.

marie's choice of mahabis: larvik light grey x rjukan red

Is finding a work-life balance when working at home difficult?

I guess everyone's different, it's about finding out how you work best. It's often difficult when you work at home, as the boundaries are blurred. For example, when I go to bed I look at my keyboard and when I wake up the keyboard looks at me! It takes time to find that balance.

If you had an extra hour in the day, how would you spend it?

If I had an extra hour during my day, I’d definitely spend it on practicing.

Check out some of Marie's music here...

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reinventing the kids slipper // joe cooke, lead designer

Fri, 21 Apr 2017 14:15:00 BST Fri, 21 Apr 2017 14:15:00 BST

We catch up with our lead designer, Joe Cooke, about his inspiration when designing mahabis, and more recently, the mahabis kids range. Read on to find out how comfort and the importance of downtime have led to the creation of our timeless mahabis slipper.

"mahabis are created to help to give you space, a place for downtime, free from distractions and we wanted to facilitate this by just removing anything else that is unnecessary. How the products visually look is a crucial part in achieving that. Minimalism, simplicity and functionality are the central principles and they have definitely had an impact in forming the minimal, timeless design of our products and the overall aesthetic."

The design maintains the key features of the adults range to translate the quality to that of kids, therefore the materials and aesthetic are the same. But for kids mahabis, the sole is fixed. We know the difficulty sometimes in getting kids to coordinate! So we just wanted to make the mahabis kids effortless and instinctive for them to use.

Comfort was the most influential consideration whilst creating mahabis kids. When we feel comfortable, we feel the protection and freedom that liberates us, but keeps us secure at the same time. More importantly, when our kids feel comfortable, we do. So, we maintained many signature features of our adult slipper, but also focused intently on the delicate fitting that is unique to a child's foot. It had to be simple to put on; to not hinder the excitement to play, and to not obstruct the freedom during use.

As a result, we made many small tweaks to the fit of the kids slippers. We’re building timeless products to be treasured and that has been in the forefront of our mind whilst designing and creating them. Sometimes we questioned whether the minutiae would make a noticeable difference, but we knew that by improving seemingly small aspects, we could turn a mundane experience into a treasured one. On one occasion during the design process, we gave a prototype to a 4 year old girl to test, and when we saw the joy on her face, we knew it was right." 

Check out the mahabis slippers here. 

Keep an eye on social media to find out more about upcoming product developments, and share this post with a ready-to-go tweet.

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the importance of enclothed cognition

Wed, 19 Apr 2017 16:33:00 BST Wed, 19 Apr 2017 16:33:00 BST

In the thrum of our modern world we have become accustomed to different dress for different modes. At home, we slip out of our work clothes and into soft slippers and cozy clothes. Even the very act of taking a watch off your wrist can cause an immediate shift in relaxation.

Yet when it comes to our working life we turn to stiff shoes and polished collars in the belief it boosts our productivity. Recent studies are starting to change the game. More than one study has shown that primary school students who swapped shoes for slippers in the classroom became more engaged in learning.

Wearing slippers while working can have the same effect for many. When you kick off your shoes and slip into something more comfortable you feel less tense and under pressure, and thus you can relax and let the knowledge sink in or allow yourself to follow the tangents of creative thought patterns. Adults may feel less inclined to turn to slippers in the workplace, but for children -the cognitive results are truly illuminating.

From the Classroom…

In a young environment, there can be a raucous amount of energy, children love to stomp and run and shout. Yet the studies found that when shoes were replaced with slippers, the atmosphere became softer, the children calmer and more attentive- making for fewer disruptions. The research also found that bullying behavior was reduced as children leaned towards a gentler approach to each other. They were also more relaxed in their environment, willing to stretch out on the floor with a book and fall into quiet time with ease and pleasure.

To the Office…

In Sweden companies are also turning towards the same casual dress policy – especially as smart office wear is declining in favor of comfy cottons and softer footwear. It seems that taking a more barefoot approach to workwear or at least swapping for slippers leads to more mindfulness at work and reduces the impact of stress. The trend is spreading, not only from the classroom but the office space too; leave your shoes at the door and watch the world sink into a more relaxed state of learning.

To help you get into a relaxed state of mind, why not check out our slippers and lifestyle accessories.

If you enjoyed reading our post, feel free to share it via our ready-to-go tweet.

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mahabis stories // discovering rjukan, norway

Wed, 05 Apr 2017 17:00:00 BST Wed, 05 Apr 2017 17:00:00 BST

The place behind the name for our Rjukan Red sits at the foot of Norway's most beautiful mountain, Gaustatoppen. Rjukan itself is a UNESCO world heritage site, and has a rich history to boot. 

The town is named after Rjukan Falls, a 104m waterfall to the west. Literally translated it means 'the smoking waterfall', a nod to the froth and mist it creates, and giving it an air of mystery. The waterfall is a hugely popular tourist attraction in the area, as well as a great feat of engineering. It generates a huge amount of electricity and was one of the first waterfalls to be illuminated by the electricity it produces. The falls have been a muse for many an artist and are also a draw for ice climbers when the temperatures drop. It's touted as one of most well known ice climbing destinations in Europe, with over 140 frozen waterfalls, and good climbing infrastructure.

Another natural beauty in the area is the Hardangervidda National Park, which features the beautiful mountain of Gaustatoppen. In the summer it's a common hiking destination and in winter, the perfect landscape for skiing. The hotels in the mountains are famed within Norway and staying in a 'høyfjellshotell' is highly recommended for a traditional experience. If it's traditional food you're looking for then all accounts indicate you should head to Rjukan Fjellstue. Around 12km outside the town, and claiming to serve food from 'nature', dishes include reindeer, sour cream pudding, trout, salmon, waffles and pastries. 

Due to it's positioning in the valley, the town lies overshadowed by the surrounding mountains and for seven months of the year receives no direct sunlight. In 1928, the Krossobane Cable Car was built so that residents were able to reach the summit and get some sunlight. One of the first in Northern Europe, it was gifted from the owners of the hydroelectricity plant at the time - Norsk Hydro - to the town. The cable car still runs to is day and has two cars, (named after the cranberry and blueberry in a testament to the Nordic love of berries) which travel up 886m to some of the most stunning views available in the area.

If the idea of a 90 year old cable car sends you a little skittish, there's also the 'Gaustabanen', a funicular which carries passengers deep into Gaustatoppen and right to the top. This was opened in 1959, and the steep ride was primarily used by Norwegian Army. Luckily for us, it was opened to the public in 2010. The most recent of incredible solutions to the shadow problem was completed in 2013 and cost 5 million kroner. Huge mirrors were installed atop the mountains to redirect the sunlight to the town. 

It's rich history is also embedded in the water of the falls. One of the few places in Europe to make heavy water, an important ingredient in the first nuclear bombs was Vemork. During the second world war, the plant was attacked by resistance fighters. The mission ended up being critical in preventing Germany from developing the atom bomb. For those interested in the history there's an Industrial Workers’ Museum which is full of the tales of years long passed, and the importance of Rjukan in the history of Europe.

If you enjoyed our post, feel free to share it via our ready to go tweet. 

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mahabis reviews // part one

Mon, 03 Apr 2017 16:30:00 BST Mon, 03 Apr 2017 16:30:00 BST

We love hearing back from our mahabis wearers about what they think of their mahabis, so we've picked a few of our favourite reviews to share.

'never been a big slipper wearer,  have barely taken them off as they are so comfortable. try a pair - you won't regret it!' - d. walter

‘love mahabis, i work from home so live in them’ - r. thompson

'love this product. love the design. love the comfort and warmth. [...] i bought a pair for everyone in my family.' - c. bermundo 

'this product is flawless and a great experience. congrats to mahabis for nailing this' - l. akse

‘Wish I’d gotten them sooner’ - s. eway

I got them for my husband for a gift and he is in love with them. They were something he never knew he was looking for! - m. tripaldi    

'I am so excited about my new slippers. They just arrived and I so far could not be happier! The size is perfect, I love how the soles snap on and off, and the feel inside is cozy. I highly recommend.'

'Love the concept. Love the shoe.'   

‘I absolutely fell in love with the concept of taking off the soles of your shoes/slippers. I can't wait to see what they do in the future and i'll definitely keep watching. thanks for a really neat product that gets used daily around our home! - d. mize

mahabis

mahabis around the world

Wed, 29 Mar 2017 17:15:00 BST Wed, 29 Mar 2017 17:15:00 BST

We love seeing how our mahabis wearers like to wear their mahabis, and the variety of locations that they end up in across the world. From Nami Island to Madrid, from sea to snow, we decided to take a look at where in the world our mahabis wearers are deciding putting their feet up.

seoul, south korea //

lisbon, portugal // 

hokkaido, japan //

 madrid, spain //

nami island, south korea // 

port alice, british columbia //

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mahabis journal // spring traditions around the world

Tue, 21 Mar 2017 15:30:00 GMT Tue, 21 Mar 2017 15:30:00 GMT

Spring as a season offers many things. The change in daylight savings, the blue reappearing in the sky and the flowers emerging from the ground signify the end of winter. For some places, it also indicates the future success of the harvest and new life. Many cultures celebrate with parties, fiestas, and traditions as they enter the new season. We share with you our favourites from around the world. 

Holi festival // india

Likely one of the most famous festivals of spring, the Holi colour festival, originating in India, is highly photogenic due to its vibrant nature. It is celebrated with street parties, parades and festivals in which everybody throws colourful chalk powder. Its uplifting nature has now spread around the world. With western cities such as Berlin, Utah, and London now throwing colour to signify the prominence of good over evil, and to have fun make friendships and let go of negativity.

spring equinox // england

For those who don't know, Stonehenge is a prehistoric monument situated in the south west of England, close to Salisbury. It's understood to have been built 5000 years ago, but the builders and purpose remain a mystery. Each year at the spring solstice, almost 1000 people gather to watch the sunrise above the stones. A tradition with beginnings in pagan and druid history, it has become popular for those who would like to feel a spiritual link to their predecessors.

manhattanhenge // new york city

An interesting spin-off of the Stonehenge solstice gathering (without the spiritual connotations) is that dubbed 'Manhattanhenge'. Twice a year the sun aligns with the east-west grid of Manhattan, allowing a stunning sunset between the skyscrapers. It is wondered what civilisation will think in thousands of years of the city grid that aligns perfectly around the solstice, as we ponder Stonehenge.

songkran water festival // thailand

The name of the festival derives from a Sanskrit word translating to 'transformation' or 'change'. Literally the festival of the change of seasons, traditionally it's celebrated with some truly lovely traditions. These include the offering of food to the temples and monks who live there and the pouring of water on buddha statues and elders hands to wash away bad luck. These days, although old traditions still arise, it is celebrated less formally with parades and colourful festivals in which people splash one another with water and dance.

hanami cherry blossom // japan

Originating in Japan, the cherry blossom festivals we see widespread internationally are traditionally called 'hanami' which means 'flower viewing'. The period of hanami lasts for around two weeks each year (somewhere between March and May) and is planned according to the 'blossom forecast'. In some places yozakura is also observed, which is essentially the appreciation of the blooms at night, lit by paper lanterns. Appreciation of this beauty in festival form can now be found in Vancouver, San Francisco and Georgia to name but a few. 

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the tree hotel // sweden

Mon, 13 Mar 2017 16:15:00 GMT Mon, 13 Mar 2017 16:15:00 GMT

Found in Harads, northern Sweden, this mirrored glass box hides the perfect getaway location. Suspended high in the trunk of a tree, this 4x4x4 metre cube is built with reflective glass to reflect its surroundings and the sky. Designed by Tham & Videgârd, its camouflaged image reflects the starting point of the Mirrorcube - the relationship between man and nature. The tree hotel fits two people, and is only accessible via the rope bridge that is attached to the adjacent trees, making it the ideal retreat from the hustle and bustle of everyday life. 

mahabis

mahabis interviews // ian andrew nelson

Fri, 10 Mar 2017 16:31:00 GMT Fri, 10 Mar 2017 16:31:00 GMT

I am the Creative Director for Remember Nhu and a Freelance Commercial and Travel Photographer. 

Actually it was when I first got an iPhone about 6 years ago! My whole life I've always enjoyed snapping photos here and there, but it was never an actual hobby (none-the-less a career) until the iPhone and Instagram started pushing me to get out in the wild with friends, shooting landscapes through mobile photography.

Talk us through a typical day in your life.

This actually varies a ton depending on the day. One day I might be working remote from a coffee shop in Portland, or where I live. On a different day I may be traipsing around Kenya or Romania on a work trip with Remember Nhu. On another day I’m in the car for a long road trip with Land Rover doing some commercial shooting. On a different day, my wife and I may be reviewing a hotel or tourist destination in a new place for our Travel Blog. Needless to say, things stay interesting.

For me it’s anywhere with wifi, space for my laptop, and good coffee! My whole work life is 100% remote, so I guess the world is my office!

Great question. I have two answers:

Try new places, and try new people. First, try going somewhere new.

Personally, traveling in general tends to inspire me creatively because you get a new perspective and are exposed to new creative sources when you travel. I’ve heard it said, “If you want to take better photos, go to better places.” I agree but might tweak it to say, “If you want to take better photos, go to different places.” Just going somewhere new is a great start for breaking through creative block.

Second, I recommend going out and shooting or creating with someone new. When I’m around other artists, I see things done a different way, I ask them questions to pick up new tricks of the trade, and I get fresh inspiration for things to try within my own banding or aesthetic.

This is the most difficult question in the world to answer because I’ve been blessed to do so many amazing trips. I'd have to say my favourite trip was the first time I went to Thailand a few years back and was exposed to a bunch of the work I’m now a part of for anti-trafficking.

Paris, France. The art, the buildings, the statutes, the coffee & croissants, the Eiffel Tower, the distinguished high culture. It has "all the vibes" and there’s just something so enchanting and relaxing about that place.

Super important. Any of us would burn out if it was always go, go, go. All the time I say “no” to cool stuff in order to prioritize family, health and career longevity. My ultimate way to relax and unwind is to mix a Moscow Mule or Old Fashioned at home and cozy up to either a good book or the ultimate time-waster of the modern era: Netflix!

Great Book: The Expats by Chris Pavone

Great Band: Chairlift

Great Album: “I’m Alone, No You’re Not” by Joseph

Learning a new foreign language.

photos: ianandrewnelson photography

mahabis

feet up. mahabis on. unwind together.

Fri, 10 Feb 2017 17:00:00 GMT Fri, 10 Feb 2017 17:00:00 GMT

At mahabis we truly value our downtime. In the midst of the chaos of our day to day lives it’s important to take time to enjoy everything that you work so hard for. Often we focus on the serenity of spending time alone. It's at these times we're sure to put our mahabis on and breathe a sigh of content, whilst we absorb a good book or a simple moment of silence.

Whilst the peace of solitude is important to cherish, at this time of year we like to appreciate those we choose to surround ourselves with. Whether it be a partner, a friend or family, it’s important not to underestimate spending time with the people we love. Most of us are around others constantly, but the rush of the school run, pressure of productivity or a looming project can often occupy our minds.

Spending downtime with loved ones includes switching off from distractions, investing focus and energy into the people you are with. Take inspiration from the things you enjoy doing alone, and share your interests or hobbies with those you love. Take an interest in something your loved ones do, or something new and exciting. No matter the activity, just simply being with someone and sharing your downtime with someone else is relaxing.

In light of Valentine’s day we have asked some of our favourite ambassadors for their thoughts on how they like to unwind with others.

jamie day 

"Once the children are in bed, we get to enjoy some downtime together. In most cases, after a day of dodging a minefield of Lego pieces, this will simply be knotting ourselves together on the sofa with a glass of red and a box set. This small yet essential daily luxury, gives us a chance to unwind, refuel and reconnect before we have to do it all over again in the morning."

laura pashby 

"On the rare occasions when my love and I get to spend a quiet morning together, it's pure luxury to cosy up and relax with a book and a cup of hot coffee."

ali dover 

"Mine and my daughter Lucy's mahabis go literally everywhere with us; they are a tiny slice of home comfort and a natural treat for our feet."

donna howell 

On the rare occasions that we have time sans child we love nothing more than a cosy day at home recharging with coffee, good food and a great box-set! The perfect way to unwind in comfort.

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lunar effect, by mika suutari

Wed, 08 Feb 2017 16:30:00 GMT Wed, 08 Feb 2017 16:30:00 GMT

We take a look at the work of Finnish photographer Mika Suutari. Keen to take photos with a powerful atmosphere, Suutari's 'lunar effect' series captures night time at its best. The clear sky allows us to take in the magnitude of the universe we live in.

Sit back, relax, and lost yourself in some fascinating images of Finland at night.

Click here to more of Mika Suutari's photography.

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relaxing cabin retreats

Fri, 03 Feb 2017 16:30:00 GMT Fri, 03 Feb 2017 16:30:00 GMT

“I went to the woods because I wished to live deliberately, to front only the essential facts of life, and see if I could not learn what it had to teach.” ― Henry David Thoreau, Walden

While the whisper of spring is still far from the horizon, now is the time to take advantage of dark nights and drizzly days. There is something about tramping across frozen ground and beneath the shadows of trees that makes you want to embrace the gift of downtime and write. For those who feel the need to put pen to paper escaping to remote and wild cabins could be just the answer to find a room of one’s own. Spend days collecting lingonberries and firewood, and evenings curled up beside the fire. Pack your journal, a cozy sweater, and lose yourself in the forest of your own thoughts.

Treehotel, Lulea, Sweden //

A tiny town hidden beneath the weight of snow – Lulea is celebrated as a simple place. Yet in the branches of the forest you will find architectural prowess as tiny homes cling to the trees. The Treehotel is one of the coolest B&B’s in the world with 7 different pods capturing 7 different styles. From the classic cabin hanging high in the canopy to the futuristic mirrored cube that sits camouflaged in-between the leaves, you can embrace pure cashmere Hygge beside the frozen lake.

The Old Schoolhouse, Eilean Shona, Scotland //

The private island that whipped up the wonder of Neverland, Eilean Shona in Scotland was once a summer retreat for JM Barrie. The Scottish winds may whistle through the trees but you can take sanctuary inside The Old Schoolhouse. Toast your feet beside the coal fire, read by the flickering glow of gas lamp and sink down into a steaming claw footed tub at the end of the day.

Potter House, Dunton Hot Springs, Colorado //

Wake up to golden sunlight filtering through the peaks surrounding Potter House. In the calm of Colorado, the alpine ghost town of Dunton Hot Springs welcomes you in for a blissful escape. Trout fish shimmer in the ponds, sunset panoramas are sure to make you blush, and according to local lore this is where Butch Cassidy and the Sundance Kid hid out after their heist. With a fireplace in the master bedroom, exposed beams and tartan touches – this is the art of luxury wilderness living.

Plusvilla L, Southern Finland //

Plusvilla L is a marvel of minimalist architecture and seems beautifully at home in the eerie landscape of Southern Finland, where the aurora borealis swirls against a midnight sky that doesn’t fade. Glass walls intercept scented pine and the in-house sauna provides pure rejuvenation after winter walks through forests seemingly frozen in time. Slate and wood floors, cream furnishings, and open plan living with few rooms ensures that Zen can flow through your pen as it does in this space. 

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mahabis

work-life balance in // iceland

Fri, 27 Jan 2017 16:30:00 GMT Fri, 27 Jan 2017 16:30:00 GMT

Iceland is a country of contrast. Hot springs of the Blue Lagoon steam amid bitter winters. Rugged snow-covered terrain underneath a swirled canvas of Northern Lights. For the 330,000+ citizens of Iceland, this contrast can also be found in their quest for a satisfying life outside of their normal workweek. According to a recent study by the Organisation for Economic Co-operation and Development (OECD), Iceland ranks below average in work-life balance.

For a country that offers waterfalls, geysers, and volcanoes among its sought after outdoor sights, the problem many Icelanders face is finding the time to take advantage of their surroundings. Despite ranking high in such categories as employment, a sense of community, and being environmentally responsible, a concern for many in Iceland is working long hours and therefore not having adequate time to spend on personal and leisure activities. Nonetheless, Icelanders have a higher rate of satisfaction for their lives than the average responses surveyed by the OECD.

A high self-evaluation for Life Satisfaction in Iceland could be attributed to several causes, but the access to inimitable scenery is a point of jealousy for people the world over. Whether seeking out filming locations from Game of Thrones to channel one’s inner wildling or hiking alongside the Gullfoss Waterfall, Iceland has rich offerings for any outdoorsy adventurer. Though, with only a few hours of sunlight in winter, Iceland relies on more than natural beauty to engage its people.

 As presumed with any island, seafood is a staple component of an Icelandic diet, both for its accessibility and its tie to traditional work and survival. As most of us can relate to, the Icelandic have a growing appreciation for coffee, as evidenced by an increase in cafes and roasters, especially in the capital and largest city, Reykjavik. 

So, with all that Iceland has to offer, whether it’s a meal and visit to an art gallery in the city after work, a weekend hike along the coast, or a trip to a spa to unwind from it all, why do the Icelandic feel their work-life balance leaves something to be desired? Time. All the activities and attractions available to us are only meaningful if we have the time to appreciate them.

Getting the time away from work is key to recharge, and a shift towards prioritizing leisure time is not a simple change to make for a society that is driven towards workplace productivity. So, if you can punch the clock at a reasonable time, the potential for exploration of natural beauty and culturally rich opportunities are at your doorstep in Iceland.

Read about different work-life balances in other countries here. 

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arctic light, by bjørg-elise tuppen

Mon, 23 Jan 2017 16:06:00 GMT Mon, 23 Jan 2017 16:06:00 GMT

Between the 29th of November and 28th of January, the sun is under the horizon in Arctic Northern Norway. Whilst this period is called 'the time of darkness', the sky is in fact lit up with magnificent hues that are constantly changing. Photographer Bjorg-Elise Tuppen captures the stunning colours that light up the sky in this time.  

Click here more of bjørg-elise tuppen's photos.

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top 5 island retreats

Mon, 09 Jan 2017 16:00:00 GMT Mon, 09 Jan 2017 16:00:00 GMT

As our day to day lives seem get gradually busier and busier, there’s often nothing better than packing a bag and escaping from it all for a couple of weeks. Although slow city breaks and relaxing road trips can be great, sometimes only an isolated island retreat will do. We’ve pulled together a list of some of the most relaxing islands in the world to take your pick from.

Lizard Island, Australia // 

If it’s an isolated island paradise that you're after, with crystal clear waters, almost empty white sand beaches and an endless ocean to explore the depths of, then head to Lizard Island, situated in the Great Barrier Reef. Here you can spend long lazy days unwinding on the beach, cooling off inside a private villa, and enjoying luxurious spa treatments. Experience the underwater beauty of the reef by snorkelling or scuba diving, or take a boat trip out over the water, lying back and relaxing with the sea breeze in your hair. For the ultimate in luxury, witness the reef from above by taking a helicopter ride over the ocean.

Bequia, the Grenadines, the Caribbean //

The smaller of the Grenadine islands, Bequia is an idyllic destination for those seeking a chilled out getaway. Spend your days relaxing or walking on the pristine beaches, before retreating to a hilltop villa to watch the sun set over the ocean from the comfort of an infinity pool. The island is relatively undeveloped, and it is easy to discover secluded beaches with the absence of beach bars or tourist traps, such as Princess Margaret Bay and Friendship Bay.

Ariara, Philippines //

This private island on the Calamian archipelago is surprisingly affordable to hire for the week for a group of eighteen. Enjoy the privacy and peacefulness of being the only guests on the island, taking your time to explore the palm tree lined beaches, turquoise waters, and inner jungle. A dedicated team of staff are on hand at all times to pamper you with massages, candlelit meals on the beach and morning yoga sessions, and there is a fleet of boats available to take out onto the water to see the island from a different perspective.

Alonnisos, the Sporades, Greece //

The quietest of the Sporades, head to Alonnisos for an alternative island getaway. It might not be as exotic a destination as the other islands mentioned, but this Greek island is packed full of natural beauty and secluded beaches. Unlike the more touristy Greek islands, Alonnisos is filled with dense pine forests and a mountainous interior, although there are still plenty of picturesque sandy beaches. Enjoy the range of fresh seafood on offer across the island, making time to visit some of the smaller villages to experience an authentic Greek way of life. Take a boat trip from Patitiri harbour into Greece’s first National Marine Park for the chance to spot dolphins and seals frolicking in the wild.

Nanuya Lailai, Yasawa Islands, Fiji //

This beautiful Fijian getaway is a desert island dream; white sand beaches with a central jungle, surrounded by turquoise ocean. Home to the famous Blue Lagoon, this is where the majority of tourists will flock to in search of the sparkling blue water. Stay in the Nanuyan Island Resort for a luxurious and relaxing getaway with its own private beaches, an onsite spa and the opportunity to partake on a sunset cruise to witness the sun setting over the surrounding islands. 

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mahabis journal // the house of the infinite

Fri, 06 Jan 2017 16:30:00 GMT Fri, 06 Jan 2017 16:30:00 GMT

Alberto Campo Baeza is a Spanish architect and professor, whose works have been widely recognised. Inspired by his innovative designs, we decided to look at one of our favourites from his collection, known as 'house of the infinite'.

Built in the earthly paradise that is Cádiz, this particular house faces towards the infinite Atlantic Ocean. The house embodies the idea of infinity with its extensive horizontal stone platform looking out to sea. Alberto described his wish for the house to be capable of making time stand still, and as we look through these stunning images of vastness, it seems his wish has been granted.

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